Best Amino Acid Supplements for Exercise and Daily Nutrition
Amino acids are an essential part of proteins, which are the building blocks of the body. Proteins are large, complex molecules that are critical for
Why Do People Drink Schisandra Tea?
Schisandra is one of the seemingly countless plants and herbs used in traditional medicine for thousands of years. As is often the case with medicinal
Tribulus Terrestris Supplement: Potential Health Benefits and Risks
Tribulus terrestris is a plant that is sometimes more commonly known as caltrop or puncturevine. It grows in Europe, northward towards France and east towards Japan.
Risks of Dehydration? No More After These 5 Tips
Since water is tasteless, for some people it might be difficult to reach to the 8-glasses-per-day requirement. So, drink in these five tips to add
How to Determine a Proper Tribulus Terrestris Dosage
Tribulus Terrestris (TT) is a plant with something of a bifurcated reputation. To citizens and farmers throughout the United States, TT is known as a noxious
By Erin Stokes, ND (ADVERTORIAL) – Ashwagandha (Withania somnifera) is an ancient ally that has been utilized and revered in India for thousands of years. In
Botanicals for Healthy Adrenal Function
By Erin Stokes, ND (ADVERTORIAL) – Knowing that stress is ubiquitous in our lives and that stress impacts endocrine, immune, digestive and nervous system health –
How Tribulus Terrestris Extract Supports The Body
Tribulus terrestris is a fascinating herb that has adapted to grow in many climates, particularly dry environments. Also known by puncture vine, or animal-inspired names
4 Reasons to Try Passion Flower Tea
Everyone feels a little anxious now and then. But instead of powering through your nerves the next time you feel uncertain about an event, what
Do Tribulus Terrestris Benefits Include Testosterone Support?
Tribulus terrestris (TT) is, depending on who you’re talking to, either a noxious weed (according to nine states), a nuisance that can pop car tires
Passion Flower Extract for Relaxation and Sleep Support
Before we consider the potential benefits of passion flower extract, let’s first discuss this plant’s beautiful flowers. Seen through North and South America, Mexico and
Guide to Growing Passion Flower in Your Garden
The exotic passion flower is beautiful to look at it: and from its bright pink, blue, and white center, to its disc of tie-dyed-appearing dark
3 Cold and Flu Homeopathics You Need This Winter
How to Fix Slow Cooker Recipes
Give the Gift of Self-Care: Top Picks for the Healthy Holidays