Archive | Fitness & Exercise

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What Are MSM Supplements and Why Might You Need One?

Send to Kindle Methylsulfonylmethane, or MSM, has been a popular supplement since the 1950s. MSM is naturally found in numerous foods, including coffee, beer, cruciferous greens, tomatoes, and all sorts of other fruits, vegetables, and nuts. Easily and economically produced as a supplementary medication, MSM has been taken for all kinds of health issues. We’ll […]

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Supplements And Lifestyle Tips For Seniors

Send to Kindle Every year in May, the Administration for Community Living chooses a theme to help celebrate Older Americans Month. In 2019, that theme is Connect, Create, Contribute. The theme is meant to encourage older Americans and their families to: Connect with friends, family, and services that support participation. Create by engaging in activities […]

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Use These Nasal Sprays In Response To Seasonal Blooms

Send to Kindle When spring comes, trees bud and flowers bloom. But what’s great for making the world go round can be a doozy on the allergies! There are over-the-counter allergy medicines that have stood the test of time. However, what your body really craves for sinus challenges are fresh herbs. Thankfully there are nasal […]

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