Why People Use Bitter Melon to Maintain Blood Sugar Levels
Bitter melon has many uses. If you can handle the taste, bitter melon is great for salads, added to tea, and in green smoothies. But
Natural Glucose Support Options
November was American Diabetes Month, and with the holidays looming, this is the perfect opportunity to shed light on a major health crisis in our
The Role of Honeybees in Beauty
For years, environmental experts have been concerned about the health of honeybees and hives across the country. Apiculturists are still unclear as to what is
3 Herbal Teas for Respiratory Health Support
Supporting your immune system is crucial this time of year! When it comes to seasonal challenges – you know, sneezing, coughing, and even trouble sleeping
Try These 8 Foods that Give You Energy
We could all use a little more energy as we move through our busy schedules and routines. It’s not necessarily a bad thing to pour
Self-Care Tips for Caregivers of Aging Baby Boomers
For the first time in U.S. history, according to the U.S. Census Bureau, senior citizens are expected to outnumber children within the next few decades.
How to Create a Medical Family Tree
The more we learn about our personal DNA and genetics, the more power we have to boost our chances of a long and healthy lifespan.
Healthy Aging Benefits of Chaste Tree Supplements
As we age, our bodies slow down a bit, presenting us with new health challenges which call for different approach to health and wellness. Thankfully,
6 Tips for A Healthier Thanksgiving
Thanksgiving isn’t ever an easy day for you diet, or your pants. However, if you go into it with a plan you may walk out
Our furry friends may be easy on the eyes, but let’s face it sometimes they are tough on the nose! In the past, vets used
Why Try Natural Sleep Supplements?
Sleep is one of the most foundational aspects of health and wellness. However, each year between 50 – 70 million Americans report struggling with sleep
The Moon Milk Drink That May Help You Fall Asleep
When you’re starting your day, turn to the golden milk drink to give you feelings of vitality and focus. But after a long day, when
3 Cold and Flu Homeopathics You Need This Winter
How to Fix Slow Cooker Recipes
Give the Gift of Self-Care: Top Picks for the Healthy Holidays