6 Cordyceps Benefits for Your Health
In the high mountain regions of China and the Himalayas grows a rather unusual species of fungus known as cordyceps or Cordyceps sinensis. One item
4 Reasons to Try Garlic Supplements with Allicin
The potential health benefits of garlic are no longer a secret, in fact every year millions of Americans use garlic in both their cooking and
The Hidden Potential of a Clove of Garlic
Odds are that you’ve used fresh cloves of garlic to add flavor to your evening cooking routine alongside onions, carrots or celery. We all know
The Potential Benefits and Best Sources of Vitamin K
Vitamin K is a fat soluble vitamin that is vital for your overall health and wellness. Along with many other benefits, It is involved in
What Is a Mucuna Pruriens Tincture?
Have you ever noticed mucuna pruriens next to the tinctures at your local health foods store? You might not realize it, but this herb can
What You Need to Know About a Proper Mucuna Dosage
If you haven’t heard of mucuna pruriens, now might be a good time to read up on this incredible legume. Mucuna pruriens also referred to
5 Potential Benefits Of The “Magic” Velvet Bean
Ayurvedic medicine is one of the oldest systems of healing in the world, and has been practiced and championed in India for over 2,000 years.
Can You Use Vitex Chaste Tree for Fertility?
Many women rely on vitex or chaste tree for support during their monthly cycles and during the aging process. However, you might be surprised to
5 Female-Friendly Potential Chaste Tree Benefits
The chaste tree goes by many names, including vitex, chasteberry, and Monk’s pepper. Regardless of what you want to call it, the berries of this
What You Need to Know About Berberine HCL
The best supplements to stock your medicine cabinet with are versatile, and support your natural health journey on many fronts. One such versatile option is
5 Incredible Chaste Tree Berry Uses
Chaste tree berry is an herbal supplement you may find in your local health store. Today, it’s common for women to rely on chaste tree
Paraben Free Makeup: What Goes on Your Skin Matters
If you’ve shopped the makeup aisle recently, or if you keep up with a favorite beauty blog, you’ve probably seen the phrase paraben free makeup
Best Vitamins for Bridal Health and Beauty
5 Surprising Health Benefits of CBD for Seniors
Unlocking the Health Benefits of Medicinal Mushrooms