
8 Healthy Condiment Recipes to Top Things Off
Condiments are the kinds of things we all take for granted. Somehow, there’s always a

8 Healthy Condiment Recipes to Top Things Off
Condiments are the kinds of things we all take for granted. Somehow, there’s always a

Workout Wednesday: Why Form Matters When Doing Sit-Ups
Sit-ups. Those horrible exercises we were all made to do in middle school gym class

Cage-Free, Free-Range, Pasture-Raised, Organic: What are You Really Buying When you Buy Eggs?
It seems the grocery store is getting more and more confusing as new health information

Workout Wednesday: The 5-Move Core Circuit
One of the most important factors in proper and healthy posture, whether you’re engaging in

Magazines, Books and Blogs for Vegetarians
I wasn’t always a vegetarian. My parents both grew up on farms so the main

7 Yummy Yogurt Recipes and How to Make Your Own
Mankind has been eating yogurt for many centuries in many different cultures. (Extra points if

Health Benefits of Cinnamon and Ways to Use it in your Home
Cinnamon makes things like oatmeal and muffins extra delicious, but did you know it has

Workout Wednesday: Why Magnesium is So Important
If you care even the littlest about your health—and if you’re taking the time to

Got Cute Pet Pictures? Enter Our All-Natural Pet Photo Contest for a Chance to Win $75!
Who doesn’t love a cute pet pic? Only people with their grumpy pants on that’s

6 Quick & Easy, Healthy Blueberry Recipes
Blueberries have superfood status, and for good reason they’re packed with substances that provide

Workout Wednesday: The Muscle-Girl Circuit
Doing the same routine at the gym every day (or even a few times a

Big Name Brands Go non-GMO – Can We Trust Them?
The organic section at your local grocery store might be getting a little bigger these

5 Ways to Use Aloe Vera for Healthier Living
I’d be willing to bet that when many people hear the word “aloe,” they

Learn About Natural Pest Control for Pets with our #bugfreepet Twitter Chat
Want to know how to protect your pet from pesky pests like mosquitoes, ticks and