Thousands of years ago, Hippocrates theorized that “all disease begins in the gut.” This theory of human health then fell out of mind for centuries. However, science is now coming around to the idea that intestinal balance and a healthy gut is foundational for overall wellness. April is IBS awareness month, which offers […]
If you’ve been hearing the words “Ayurvedic healing” a lot lately, there’s a reason. The Ayurveda medical system has been used for thousands of years as a way to diagnose and naturally treat common ailments and illnesses. It’s become popular again because of an increasing awareness in the benefits of natural healing. What […]
The pH levels in your body are essential to your health and wellness. pH is shorthand for “power of hydrogen”, a measure of the concentration of hydrogen ions in your body. Your pH levels depend on the acid base balance in your blood and affect your entire body. Serious imbalances will cause either […]
While you’re getting a jump start on the spring cleaning at your house, why not add a body cleansing to your list – specifically a liver detox! Just like a good house cleaning, a liver detox is your body’s way of clearing out the junk that’s been accumulating over time. Best of all, […]
Spring has officially arrived, bringing with it a burst of colorful flowers and tiny new buds. Although beautiful, this season often also provides a host of seasonal discomfort for many families. Watery eyes and drippy noses are all too common when the pollen of spring fills the air, making it hard to enjoy […]
March is National Athletic Training Month, and while you’re gearing up to get in shape, we’re taking inventory on all the supplements for athletes that can help you achieve your goals. Don’t worry, of course we’ll share them with you too! Keep reading to learn more. (more…)
Whether you’re trying to lose weight, gain energy, fight a health concern, or you just want to improve your health, there’s a fad diet out there promising to help you do it. But really, all you need to know to accomplish all of those things is how to eat right for your lifestyle. […]
Just as we start paying special attention to certain areas of our health as we age, we should do the same for our pets. Aging dogs often have trouble with kidney health, that’s why kidney supplements for dogs are so important. Kidney Issues in Older Dogs Kidney disease is very common in dogs […]
You may not know this, but March is National Kidney Month, and March 14th is World Kidney Day. Why have a month or a day dedicated to kidney health? The truth is that 1 in 10 people worldwide struggle with Chronic Kidney Disease (CKD), a disease which is incurable and requires long term […]
In today’s hectic world, many of seem to use busyness as a form of currency. We’re too busy to take a day off, read a book, go for a walk, fold the laundry, or get a good night’s sleep. Many adults believe that they were designed to function of less than the recommended […]
