With product and supply issues across the country, getting your holiday shopping done early is more important than ever this season. Thankfully, Natural Healthy Concepts has plenty of last-minute gift ideas for healthy holidays! These gifts are sure to make someone on your gift list smile, while also helping them stay healthy this winter and […]
Many of us are fastidious when it comes to reading food labels at the grocery store, scanning the packaging for overly processed ingredients, chemicals, and food coloring. But when it comes to our beauty and body care products, we let our guards down. Unless you are already using natural products in the bathroom, the body […]
Human beings are creatures of habit, which is why making lasting changes to our daily routines is a challenge. As obesity levels have tripled over the last 50 years, the number of diet plans has exploded as well. From apps to eating plans, you don’t have to look hard for a new diet that promises […]
The holiday months are upon us, and while it may seem to come earlier every year, this time shopping early is the smart option. If just the thought of this festive season unleashes a wave of anxiety in your brain, take a deep breath, and keep reading. Our team has a list of relaxing and […]
Your nervous system is more complex and interconnected than the most advanced computer in the world. The nervous system encompasses your five senses, mental health, voluntary functions such as movement, and involuntary functions such as blood pressure and heart rate. Needless to say, learning how to keep the nervous system healthy is a part of […]
In order for our kids to put their best feet forward, we need to ensure they are getting a good night’s sleep. When a child is low on sleep, their parent’s day gets a lot more challenging as tired kids are moody and often uncooperative. Thankfully, research has provided us with the knowledge needed to […]
We take supplements to help us feel our best and live with vitality. As such, we don’t want allergens or concerning ingredients in our supplements that may have a negative impact on our health. To ensure you’re getting the best quality, you may be on the lookout for a hypoallergenic supplement, but will that label […]
You don’t have to wait until the new year to make positive changes and set goals for your health and wellness. Use this post every week for the next month to adopt a new wellness strategy. When you add them all up, you’ll stride into the holidays feeling confident and healthy! Wellness Tip of the […]
Before the rise of a global pandemic, keeping kids healthy at school was a constant battle for parents. Now it’s even more complicated. Classroom and preschool playrooms are infamous for germ swapping, which means not only do your kids get sick, they bring it home and share with you. Now that school is back in […]
We all know we need to eat more fruits and veggies, yet oftentimes lettuce wilts and grapes rot in our fridge as we pick less healthy snacks. We know we need to make better choices, but we are often overwhelmed by busy lifestyles and unhealthy habits. So how do you get more fruits and veggies […]
