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Theresa Groskopp, CN

Certified Nutritionist in Appleton, Wisconsin, Founder of Natural Healthy Concepts. Natural health and nutrition advocate. Enjoys gardening, biking, fitness, boating, animals (especially cats), and cooking.
lemon-balm-oil-uses-benefits
blog
Theresa Groskopp, CN

Potential Benefits and Uses for Lemon Balm Oil

Being happy and healthy are two of life’s biggest goals. Life is too short to

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March 3, 2018
what-is-myrrh-uses
Diet
Theresa Groskopp, CN

What Is Myrrh Used For? Science and History Explains

Have you ever wondered what is myrrh used for? And what made this plant-derived substance

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March 2, 2018
Myrrh-gum-health-wellness
Diet
Theresa Groskopp, CN

Support Your Health With Myrrh Gum

What do you think of when you hear about gold, frankincense, and myrrh? The three

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March 2, 2018
Detox-challenge-out-with-the-old-in-with-the-new
Diet
Theresa Groskopp, CN

Out With The Old in With The New

My friends, its to rejuvenate our senses and tap into our whole body, mind and

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March 1, 2018
essential-oils-sleep
Nutrition Supplements
Theresa Groskopp, CN

Essential Oils for a Perfect Night Sleep

The search for the perfect night’s sleep has been going on since the beginning of

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February 28, 2018
Thyme-Leaves-Tasty-Attractive-Useful
Diet
Theresa Groskopp, CN

Thyme Leaves: Tasty, Attractive, and Useful

Thyme keaves are a familiar sight in the spice drawer and the herb garden, but

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February 27, 2018
5-Thyme-Benefits-Uses
Nutrition Supplements
Theresa Groskopp, CN

5 Potential Thyme Benefits And Medicinal Uses

Thyme is a small-leafed, perennial evergreen herb with a storied past. While today it is used

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February 26, 2018
adrenal-support-herbs
Diet
Theresa Groskopp, CN

Adrenal Support Herbs To Help Balance Your Hormones

Low energy is an unpleasant feeling we all endure, and sometimes at the worse possible

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February 25, 2018
Adrenal-support-diet
Diet
Theresa Groskopp, CN

How to Craft Your Own Adrenal Support Diet

The adrenal glands produce hormones that are closely associated with feelings of stress and wellness.

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February 24, 2018
andrographis-dosage-suggestions
Diet
Theresa Groskopp, CN

Andrographis Dosage Suggestions For Optimal Support

Andrographis has been used in Ayurvedic Medicine for hundreds of years. The flower, Andrographis piculata,

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February 23, 2018
celery-seed-tea
Diet
Theresa Groskopp, CN

Celery Seed Tea: How Does It Promote Health?

What are your favorite teas? Chamomile? Earl Gray? Peppermint? What about celery seed tea? If

Read More »
February 22, 2018
vitamin-b12-spray
Nutrition Supplements
Theresa Groskopp, CN

Potential Benefits of Vitamin B12 Spray

B vitamins provide necessary support for life and vitality. While these essential vitamins are readily

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February 21, 2018
Gotu-Kola-for-Skin
blog
Theresa Groskopp, CN

Gotu Kola for Healthy Looking Skin And Aging

Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian

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February 20, 2018
How-use-shatavari-powder
Diet
Theresa Groskopp, CN

How To Make Shatavari Powder And Ghee

The first time a new customer finds their shatavari powder order at their door, it’s

Read More »
February 19, 2018
Ayurvedic-Doshas-Vata-Kapha-Pitta
blog
Theresa Groskopp, CN

Ayurvedic Dosha: Discover Your Energy

Holistic medical practice – often inspired by Eastern philosophies – are becoming more and more

Read More »
February 18, 2018
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