Diet
Could Maca Powder Support Your Energy Levels?
Here at Natural Healthy Concepts, we’re always looking for the latest and greatest trends in
April 7, 2017
Could Maca Powder Support Your Energy Levels?
Here at Natural Healthy Concepts, we’re always looking for the latest and greatest trends in
Why Switch to Natural Perfume? 3 Recipes to Convince You
To many women, wearing perfume is an extension of their personalities. Novelist and National Book Award
Fiber and the Microbiome: What’s the Connection?
It’s no secret that gut health has been one of the biggest health topics this
Are Adaptogens Nature’s Answer to Healthy Sleep?
Sometimes, stress seems to be an integral part of our lives. Whether we are rushing
When it comes to ancient grains, there’s no doubt that quinoa is one of the
5 Essential Do’s and Don’ts When Choosing Alternative Sweeteners
When JAMA Internal Medicine published recently discovered documents that suggested sugar was more to blame
Raspberry Ketone: Miracle Weight Loss Supplement?
The New Year is the perfect time for a health reset. Whether you’re looking to
Are Autoimmune Diseases Becoming More Common?
Autoimmune diseases affect roughly 50 million Americans, and around 75% of those sufferers are women.
The Global Origins of Essential Oils
Since ancient times, thousands have turned to aromatherapy to support their health. Aromatherapy refers to
What Is L-Serine and What Is Research Telling Us?
You may have heard the buzz surrounding L-serine and ALS recently. This is due to
5 Natural Ways to Manage Holiday Stress
Whether it’s hosting your entire extended family for Thanksgiving, worrying about overspending, not being organized,
How Holiday Sweets Increase Glycation & Promote Aging
For many of us, the holiday season provides the perfect excuse to indulge in sweets
7 Essential Oils for the Holidays
There’s nothing like the scents of the holidays. The fresh smell of live fir trees,
Pet Ownership: A Surprising Source of Health Benefits?
Whether you own a dog, a cat, or a bird, having a pet can be
How Diet Can Help (or Hinder) Your Stress Management Efforts
Do you remember the last time you lay awake in the early morning hours with