
6 Cordyceps Benefits for Your Health
In the high mountain regions of China and the Himalayas grows a rather unusual species

6 Cordyceps Benefits for Your Health
In the high mountain regions of China and the Himalayas grows a rather unusual species

4 Reasons to Try Garlic Supplements with Allicin
The potential health benefits of garlic are no longer a secret, in fact every year

The Hidden Potential of a Clove of Garlic
Odds are that you’ve used fresh cloves of garlic to add flavor to your evening

The Potential Benefits and Best Sources of Vitamin K
Vitamin K is a fat soluble vitamin that is vital for your overall health and

What Is a Mucuna Pruriens Tincture?
Have you ever noticed mucuna pruriens next to the tinctures at your local health foods

What You Need to Know About a Proper Mucuna Dosage
If you haven’t heard of mucuna pruriens, now might be a good time to read

5 Potential Benefits Of The “Magic” Velvet Bean
Ayurvedic medicine is one of the oldest systems of healing in the world, and has

Can You Use Vitex Chaste Tree for Fertility?
Many women rely on vitex or chaste tree for support during their monthly cycles and

5 Female-Friendly Potential Chaste Tree Benefits
The chaste tree goes by many names, including vitex, chasteberry, and Monk’s pepper. Regardless of

What You Need to Know About Berberine HCL
The best supplements to stock your medicine cabinet with are versatile, and support your natural

5 Incredible Chaste Tree Berry Uses
Chaste tree berry is an herbal supplement you may find in your local health store.

Risks of Dehydration? No More After These 5 Tips
Since water is tasteless, for some people it might be difficult to reach to the

By Erin Stokes, ND (ADVERTORIAL) – Ashwagandha (Withania somnifera) is an ancient ally that has been

Botanicals for Healthy Adrenal Function
By Erin Stokes, ND (ADVERTORIAL) – Knowing that stress is ubiquitous in our lives and that

What Is Science Saying About Ginkgo Biloba Tea?
Ginkgo biloba tea is a favorite of naturalists and the health conscious everywhere. If you