
Help! My Cat Won’t Let Me Sleep
Cats. We love those soft, purring, little balls of fur. But, when they start waking us up in the middle of the night, our patience

Help! My Cat Won’t Let Me Sleep
Cats. We love those soft, purring, little balls of fur. But, when they start waking us up in the middle of the night, our patience

Tips for Supporting Your Health at Home, Work, and the Gym
Contact with microorganisms during the day is inevitable. Whether through the air, physical contact with other people or surfaces, or in the food or water

The Potential Health Benefits of Pycnogenol Supplements
Pycnogenol is an extract of French Maritime Pine Bark, a species of pine trees that grow exclusively in southwest France in an area largely untouched by

Beets don’t get the attention they deserve. True that they are too bitter for some people, but with the right preparation or by taking a

Natural Oral Hygiene Products for Kids’ Teeth
February is National Children’s Dental Health Month, so it’s a good time to think about the best oral hygiene products for kids. The health of

Does Berberine Help with Blood Sugar Control?
Diabetes has become an epidemic that is plaguing the American population. Many factors increase your risk of getting diabetes, including obesity, age, and hereditary factors.

Healthy Aging: Essential Nutrition for Seniors
As we enter our golden years, our nutritional needs change. A healthy, balanced diet remains important, but our body doesn’t absorb nutrients as well as

Why Every Diet Needs Vitamin C From Healthy Foods and Supplements
Vitamin C supports hundreds of biological functions in the body, such as support for healthy-looking skin, bone health, and the normal healing process of the

How Blood Donors Help Change Lives
When you think of February 14th, your mind probably envisions red boxes of chocolate and long-stemmed, red roses. What you likely don’t think of is

Should You Try Bulletproof Coffee for a Low-Carb Diet?
What exactly makes coffee bulletproof? The term may conjure up imagery of Arabica vs. Robusta beans dressed as gunslingers of the Wild West having a

Are Superfoods More Than A Catchy Headline?
Looking around the internet, there are a lot of best superfoods lists. While each list is different to some extent, the authors seem to agree

Why Try CoQ10 Supplements for Heart Health?
Vibrant, red hearts are the symbol for the month of February. Not only do they represent a celebration of love on Valentine’s Day, but they

Herbal Teas and Turmeric Tonics for a Fresh Start


Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits

Types of Magnesium and What They Help With