
Supplements for Ayurvedic Healing
If you’ve been hearing the words Ayurvedic healing a lot lately, there’s a reason. The Ayurveda medical system has been used for thousands of years

Supplements for Ayurvedic Healing
If you’ve been hearing the words Ayurvedic healing a lot lately, there’s a reason. The Ayurveda medical system has been used for thousands of years

What pH Levels Mean to Your Health
The pH levels in your body are essential to your health and wellness. pH is shorthand for power of hydrogen, a measure of the concentration

Milk Thistle Supports Liver Detox – Even in Pets!
While you’re getting a jump start on the spring cleaning at your house, why not add a body cleansing to your list – specifically a

3 Essential Oils for Springtime Challenges
Spring is the season of renewal. Snow melts, temperatures rise, and flowers bloom. But with plant and pollen particles floating through the air, some find

How Eating More Cultured Foods can Transform Your Gut
Cultured foods are any dietary item that has undergone the fermentation process. Yogurt, sauerkraut, and kimchi are a few examples of the most popular cultured

Natural Seasonal Support for Kids
Spring has officially arrived, bringing with it a burst of colorful flowers and tiny new buds. Although beautiful, this season often also provides a host

Best Supplements for Athletes in Training
March is National Athletic Training Month, and while you’re gearing up to get in shape, we’re taking inventory on all the supplements for athletes that

How to Eat Right for Your Lifestyle
Whether you’re trying to lose weight, gain energy, fight a health concern, or you just want to improve your health, there’s a fad diet out

How Nattokinase Supports a Healthy Heart
Nattokinase (nat-oh-KAI-nase) is an enzyme that results from the fermentation process of soybeans. In Japanese culture, fermented soybean is a popular dish known as natt?.

Weight Loss: The Facts & Myths
Have you ever wondered what really happens to your body when you lose weight? Maybe you’ve just enjoyed the lower number on the scale or

Try These Products for Skin that Looks and Feels Beautiful
The skin is one of the most important parts of your body. Beside being a large canvas to decorate with new styles, it also helps

Best Kidney Supplements for Dogs
Just as we start paying special attention to certain areas of our health as we age, we should do the same for our pets. Aging


How to Fix Slow Cooker Recipes

Give the Gift of Self-Care: Top Picks for the Healthy Holidays

Are Net Carbs Good or Bad? Do Net Carbs Matter?