Healthy Concepts with a Nutrition Bias

Is a Protein Juice Cleanse Right for Me?

Theresa Groskopp, CN February 5, 2020

Discover the difference between a cleanse and a detox – and if a protein juice cleanse is right for you – in this blog post from Natural Healthy Concepts!

Why Does Dry Skin Occur Around Your Dog’s Eyes?

Leslie Benson February 4, 2020

If you’ve got furry friends in your life, you may notice dry skin around your dog’s eyes, periodically or chronically. While not dangerous in and

The Best Vitamins and Nutrients For Muscle Gain

Leslie Benson January 30, 2020

Working out to build muscle can seem like a simple formula: Lift heavy weights and eat plenty of protein-rich food to make big gains. In

What is Glaucoma and How Can It Be Prevented?

Theresa Groskopp, CN January 27, 2020

January is National Glaucoma Awareness Month, which is a serious condition that damages your eye’s optic nerve. Find out how to help prevent glaucoma here!

Nutrition and Tips for Maintaining Cervical Health

Theresa Groskopp, CN January 23, 2020

Learn five ways to support cervical health and help prevent HPV in this article about women’s wellness from Natural Healthy Concepts.

Thyroid Health & You: What You Need to Know

Theresa Groskopp, CN January 21, 2020

There are four common types of thyroid disease. Learn the basics to protect your thyroid health in this blog post from Natural Healthy Concepts.

How to Prepare Detox Tea at Home

Leslie Benson January 16, 2020

Our bodies are remarkably skilled at detoxification. Whether we’re talking about impurities in the food we eat, toxins found in from the environment, or cellular

Best Natural Sources of Folate and Top Folic Acid Supplements

Theresa Groskopp, CN January 14, 2020

Learn the best natural sources of folate and which folic acid supplements may help fill any nutritional gaps is this blog post from NHC!

These Important Nutrients Support Bone Health

Leslie Benson January 10, 2020

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them

Easy New Year’s Resolutions to Kick-Start Your Health

Theresa Groskopp, CN January 8, 2020

It’s 2020, which means it’s time for a New Year and new YOU! Learn how to align your mental, physical, and emotional health and slay your New Year’s resolutions and kick-start your health!