Healthy Concepts with a Nutrition Bias

Leslie Benson January 16, 2020

Our bodies are remarkably skilled at detoxification. Whether we’re talking about impurities in the food we eat, toxins found in from the environment, or cellular

Best Natural Sources of Folate and Top Folic Acid Supplements

Theresa Groskopp, CN January 14, 2020

Learn the best natural sources of folate and which folic acid supplements may help fill any nutritional gaps is this blog post from NHC!

These Important Nutrients Support Bone Health

Leslie Benson January 10, 2020

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them

Easy New Year’s Resolutions to Kick-Start Your Health

Theresa Groskopp, CN January 8, 2020

It’s 2020, which means it’s time for a New Year and new YOU! Learn how to align your mental, physical, and emotional health and slay your New Year’s resolutions and kick-start your health!

The Best Nuts For Heart Health

Leslie Benson December 30, 2019

Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed

How to Start the 50 Day Diet

Theresa Groskopp, CN December 27, 2019

Read this blog post to discover how to start the 50 Day Diet and make it through to a healthier, happier new you in the New Year!

Handwashing Survey: Are You Doing It Right?

Theresa Groskopp, CN December 20, 2019

Check out our handwashing survey to see if you know what it takes to get rid of germs properly and stay healthy all year long!

Last-Minute Gift Ideas for Her

Theresa Groskopp, CN December 18, 2019

These 10 healthy products are great for any occasion, including Christmas! Don’t miss out, and check out these last-minute gift ideas for her!

Last-Minute Gift Ideas for Kids

Theresa Groskopp, CN December 17, 2019

Playing Santa this year? These last-minute gift ideas for kids are sure to bring smiles to everyone’s faces this holiday season.

Last-Minute Gift Ideas for Him

Theresa Groskopp, CN December 16, 2019

If you’re looking for healthy last-minute gift ideas for him, we’ve got you covered! From natural after shave to tea products – check out our list!

How to Find the Best Healthy Back Pillow

Leslie Benson December 11, 2019

Discover how to find a healthy back pillow or other type of pillow for your unique sleep style. Also learn other sleep support techniques in this article!