Here’s Why Cooler Showers Benefit The Body
Leslie Benson
April 14, 2020
There’s nothing better than a hot shower, unless it’s a cold shower. While there isn’t a great deal of good science on shower temperature, there
Here’s Why Cooler Showers Benefit The Body
There’s nothing better than a hot shower, unless it’s a cold shower. While there isn’t a great deal of good science on shower temperature, there
Your body works hard. Deep sleep is needed for high level toxin removal. Learn how to detox your brain of toxins in this blog article from NHC!
Check Out These Peanut Butter-Free Sandwich Recipes
There’s nothing better for a quick lunch or snack than a peanut butter and jelly sandwich, especially when you have kids in the house. That
Practitioner-Trusted Hormone Support
Learn useful health tips for women on hormone support, which will help you maintain overall health.
Why Employee Sick Leave is Important
As many of us are engaging in social distancing, we are starting to recognize the importance of having time to rest and recover away from
Do Optimists Lead Healthier Lives?
Some research has found that individuals that find the silver lining in situations or view the glass as half full tend to lead healthier lifestyles.
Ready Your Sinuses for Spring Pollen With These Helpful Tips
The good news is that spring has sprung. The bad news is that with spring comes pollen, allergies, and sinus troubles. Seasonal allergies caused by
Triathlete’s Nutrition Tips for People with an Active Lifestyle
If you’re considering a triathlon, we’ve got you covered with a brief overview of triathletes nutrition tips, as well as some supplements to help you meet your goals.
Natural Health & Fitness Tips to Aging Safely
To help keep seniors on track, we’re sharing six simple, science-driven tips that will help you age safely – from fitness to nutrition and more.
Recipes for Making Gut-Friendly Probiotic Chocolates
Probiotics are live microorganisms that are found in yogurt, fermented foods, and a variety of dietary supplements. These healthy bacteria have many jobs, like helping
How to Deal With Undereating Caused by Anxiety
Anxiety has different effects on every person. For the most part, all of us have experienced some of the side effects associated with anxiety at
Zinc is an essential nutrient for immune system support. Learn if you’re getting enough zinc in this article from Natural Healthy Concepts!
NMN Safety and Efficacy for Longevity (Healthy Aging)
How to Use Hyaluronic Acid for Hair Care
