
All living things use amino acids, which are molecules used to make protein. Humans need 20 different amino acids to function. That’s because amino acids

All living things use amino acids, which are molecules used to make protein. Humans need 20 different amino acids to function. That’s because amino acids

Why Do I Feel Nauseous at Night?
If you’ve found yourself experiencing occasional or persistent nausea when you’re trying to rest or sleep in the evening, you’ve probably asked yourself, why do

Tryptophan Supplements for Sleep
You’re not alone if you ever experience trouble falling asleep or staying asleep, leading to inadequate sleep time and exhaustion. Lack of sufficient, restful sleep

Homemade Soothing Throat Spray
The end of the cold winter season and the beginning of the allergy season means it’s peak time for dry, sore, scratchy, irritated throats. Sore

Can Allergies Cause Joint and Muscle Pain
The effect of allergies on our sinuses and respiratory system is generally well known. Sinus pain, pressure, sneezing, and sniffling are common seasonal allergy symptoms.

Dogs are a part of our families, providing joy, comfort, and affection. Depending on your dog’s breed, checking and cleaning their ears may be a

Waking Up With Dry Mouth Solutions
Do you find yourself waking up with a dry mouth and wondering what causes it? Consistently waking up with a dry mouth can be uncomfortable

How to Maintain Healthy Vision
Your mom may have told you to eat your carrots because they are good for your eyes, but there are a lot more ways to

Natural Soaps That Won’t Dry Out Skin
For those who are prone to dry, itchy skin, or who have skin conditions like eczema or psoriasis, it can be even worse. If you’re

Recharging your body with restful sleep is one of the most important ways to support overall health. Too many of us try to cheat the

5 Women’s Supplements for the New Year
One way to start the new year off right – or get it back on track – is by selecting supplements that are made with

There is nothing quite like the loyal love of a faithful pet, always by your side no matter what the world throws at you. Our

Herbal Teas and Turmeric Tonics for a Fresh Start


Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits

Types of Magnesium and What They Help With