5 Things You Didn’t know About Turmeric
Turmeric, also known as the golden spice, has been a part of healing cultures around the world for centuries. Turmeric usage dates back nearly 4000
Gastrointestinal dysfunction manifests in common digestive diseases such as gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD). It is also
Cayenne’s Role in Fat Adaptation for Athletes
As humans, we were forged in the fires of pain and suffering, it is what ultimately made us what we are today. The lessons we
What’s The Difference Between Fish Oil Liquids And Capsules?
Fish oils contain important omega-3s that may provide support for the healthy functions of the brain, heart, cholesterol levels, joints, healthy-looking skin, exercise recovery,
What to Know About Atherosclerosis
The Real Cause of Atherosclerosis If you have what’s called endothelial dysfunction. In other words, your blood vessels are very angry. There are only three
Benefits of Tahini: A Macro and Micro-Nutrient Powerhouse
As you know, quality ingredients are a non-negotiable for us, and we’ll spend the next hundred words showing you WHY we chose tahini as
Paleo Overnight Oats with Phat Fudge
Overnight oats are the new trend in healthy breakfasts. They are made by soaking rolled oats in milk or yogurt and leaving them in the
Phat Fudge Recipe for Unicorn Fuel
The best part of waking up is actually waking up, and it helps when you have special time set aside for yourself during your morning
Vitamin D and Respiratory Health
Vitamin D in Place of the Pneumococcal Vaccine Trevnar, the pneumococcal vaccine by Pfizer brings in over $27 billion a year (Wall Street Journal B1,
Dr. Michael Murray Encourages a Natural Approach
Enzymedica, Inc. and Dr. Michael Murray, author of “The Encyclopedia of Natural Medicine” and the company’s Chief Science Officer, are excited to announce a new
Looking Beyond Thyroid Replacement
Looking Beyond Thyroid Replacement Hormone If a test confirms low thyroid, what’s wrong with treating a low thyroid with thyroid hormone? …it’s a travesty to
The six major categories of pollutants include: 1) the Phthalates or Plasticizers; 2) PBDEs, the brominated chemicals in foam cushions, etc; 3) Pesticides; 4) PFOA
How to Fix Slow Cooker Recipes
Give the Gift of Self-Care: Top Picks for the Healthy Holidays
Are Net Carbs Good or Bad? Do Net Carbs Matter?