
Boost Your Bones and Save Your Teeth Vitamin D deficiency has been proven to be of epidemic proportions in all social economic levels and to

Boost Your Bones and Save Your Teeth Vitamin D deficiency has been proven to be of epidemic proportions in all social economic levels and to
Dr. Sherry Rogers Recommended Proteolytic Enzymes: “Clearly the best enzyme with the most research behind it is the old original Wobenzym N. Remember this

Understanding the Sleep, Pain, Anxiety, and Depression Connection
DO YOU SPEND MORE TIME THINKING THAN SLEEPING SOME NIGHTS? Several polls have found that over 50% of Americans have trouble sleeping at some point
Irritable Bowel Syndrome: Causes and Treatments
Digestion is one of the most important processes of the human body. We consume plants, animals, minerals, bacteria, fungi, and all sorts of chemicals, both

1 in 3 Deaths From Heart Disease Are Preventable
February is American Heart Health Month, but anytime is a good time to take care of your heart. According to the latest statistics from the

What Herbs Help with Indigestion?
Do you experience frequent indigestion? If so, you know how disruptive it can be to your life. Indigestion, also known as dyspepsia, is a

Why Fish Oil and Vitamin D and K Go Together
Supplements can be a great way to boost your nutrient intake, especially on those days when your diet is less than perfect. But in some
Blue Green Algae is Positively the Color of Well-being
Phenylethylamine (PEA) is attracting a lot of attention these days. The same compound that is found in chocolate and thought to produce the same pleasurable

Environmental Toxins are Around Us
The human body needs exercise to make the electrons necessary for repair and energy. But, on the flip side exercise uses up nutrients. And of

What’s Your CRP? Let’s look at a very simple blood test that is available in every commercial laboratory and any physician can order. In fact,

How to Cut Your Death Rate in Half The risk of dying from sudden cardiac arrest or other heart diseases was as much as 63%

How to Prepare the Body for Bugs
Bigger Guns to Fight the Bugs Folks with antibodies to certain bacteria, fungi, or viruses are diagnosed with whatever bug titer (amount of antibodies) is


How to Fix Slow Cooker Recipes

Give the Gift of Self-Care: Top Picks for the Healthy Holidays

Are Net Carbs Good or Bad? Do Net Carbs Matter?