Nutrition Supplements
Potential Berberine Benefits to Support Your Health
The ancient practice of Ayurvedic medicine has a rich 5,000-year history of bringing natural health
August 17, 2017
Potential Berberine Benefits to Support Your Health
The ancient practice of Ayurvedic medicine has a rich 5,000-year history of bringing natural health
Chaste Tree Supplements: What Are They and Can They Work for You?
Chaste tree supplements go by a few names you might have heard them called vitex,
Holy Basil vs. Basil: What You Need to Know
When you think of basil, what’s the first thing that comes to mind? A fresh
Crystallized Ginger Uses to Spice up Your Meals
You might have noticed crystallized ginger in the candy or baking aisle of your local
Try Crystallized Ginger Tea for Soothing Support
It’s common to make ginger tea by grating a piece of ginger and letting it
The Potential Benefits of Triphala Fruit
If you are a reader of this blog, you likely already know about the potential
3 Potential Benefits of Triphala
Most of our readers will know that triphala is a traditional Ayurvedic medicine made of
If you’ve spent any time reading about holistic or alternative approaches to health, then you
Triphala Tea: Traditional Uses and Potential Benefits
Triphala is a traditional Ayurvedic preparation of three different plum-like fruits: amalaki, bibhitaki, and haritaki.
Shilajit Extract: What You Need to Know
Although shilajit extract is not a new discovery in Ayurvedic medicine, its use in western
6 Potential Shilajit Benefits That May Surprise You
For thousands of years, Ayuverdic practitioners have been hiking into the Himalayan Mountains to
Crystallized Ginger Benefits for Your Health
Ginger is a popular spice that has been used by civilizations around the world for
3 Potential Benefits of Triphala Powder
Triphala powder is one of the most widely-used natural products in Ayurvedic medicine. And even
Chicken vs. Beef Bone Broth: What’s the Difference?
There’s a lot of buzz about the potential health benefits of bone broth these days.
Could Shilajit Powder Support Your Overall Health?
If you are not familiar with the word shilajit, you’re not alone. This strange black