How to Use Gentian Root for Your Health
For centuries, herbalists have relied on the medicinal powers of gentian root. Long ago, it was commonly used as an antidote to poison. Today, it’s
Joint Health Tips and Supplement Suggestions
You have up to 360 joints in your body. Not all of them are obvious, like the skull which has 86 immovable joints. But for
7 Reasons to Try Gentian Bitters for Digestive Health
It’s no secret that modern food production has gotten out of control. Most of us live in a constant mode of choice. We are lucky
Nasal Rinse Guide, Tips, and How To
Using a nasal rinse solution is often key to finding temporary relief from occasional congestion, seasonal challenges, and symptoms associated with the common cold. Some
Butterbur Side Effects to Consider Before Use
For centuries, the leafy shrub known as butterbur has been gathered and used to support natural healing and wellness. In fact, it was one of
Sensitive Skin: Ingredients to Avoid and Product Suggestions
Sensitive skin is a condition that people experience as a result of the skin overreacting to environmental factors, products, or natural or artificial compounds. People
Why Look for Butterbur PA Free Supplements
For centuries, natural health practitioners across three continents have sought out the butterbur plant to naturally promote health and wellness. Modern science has now shown
What Is EMF Protection And Does Your Family Need It?
EMF protection seeks to shield the body from exposure to electromagnetic energy, such as low- or high-frequency radio emissions (RF) generated by devices such as
Which Silymarin Dosage is Right for Me?
There are so many reasons to begin adding silymarin (milk thistle) to your daily supplement routine. Besides the growing number of studies supporting its use
Excessive Gas Causes, Tips, and Supplements for a Healthy Gut
Excessive gas can result in mild to painful discomfort, flatulence, and bloating. Swallowing too much air when eating or drinking are some of the most
The Science Behind the Silymarin Supplement
If you have your ear to the ground on natural supplements, it’s likely you’ve heard people talking about the many potential health benefits of milk
10 Best Relaxation Tips and Products For Everyday Life
Relaxation goes hand-and-hand with stress. When life starts to get overwhelming and stress creeps in, you no longer feel like yourself. The most common suggestions
3 Cold and Flu Homeopathics You Need This Winter
How to Fix Slow Cooker Recipes
Give the Gift of Self-Care: Top Picks for the Healthy Holidays