
Studies show that beeswax contains long-chain fatty alcohols. This is important because these “long chains” are used to bind molecules together. The alcohol, combined with

Studies show that beeswax contains long-chain fatty alcohols. This is important because these “long chains” are used to bind molecules together. The alcohol, combined with

Supplements for Healthy Vision
Healthy vision is a crucial part of the way we navigate the world. Some of us need glasses, others have had Lasik surgery, and some

Best Raw Vegetables to Add to Meals
Raw veggies are a part of any good balanced diet. Rich in nutrients and high in fiber, raw veggies contain building blocks of health and

Before you officially quit smoking, it’s a wise idea to prepare a solid plan. These tips for smoking cessation can help you get ready.

What Essential Oils for Dandruff Will Prevent Flaking
If you deal with dandruff, or a scalp that’s prone to flaking, you may have found yourself wondering what essential oils will help to

How Allergens Impact Different Regions of The U.S.
For allergy sufferers, certain times of year are unbearable. Whether it’s coughing, sneezing, itchy eyes, or some combination of all these and more, allergies are

Healthy Halloween Trick or Treat Recipes
Trying to live healthier this fall? Worried that all of the Halloween treats will derail you or your family’s goals? If so, then check out

Immune Support Without Vitamin C
Are you looking for immune support without vitamin C, or in addition to vitamin C? Start with these seven nutritional supplements from Garden of Life,

How to Tell if You Have a Vitamin D3 Deficiency
Now that summer is coming to an end, it’s time to start thinking once again about vitamin D. The D vitamins (vitamins D2 and D3)

Why Turmeric Is Important and How to Add It Your Diet
Turmeric is one of the most discussed herbs among people who put a priority on their health and wellness. Its popularity didn’t come out of

Mental health is a key part of overall wellness at any age, so here are some mental health tips for kids that you can call to mind when the need arises.

Try Replacing Coffee With These Herbs for Energy
If you’re cutting coffee out of your diet, or at least trying to cut down on coffee, you might find yourself worried about where you’re


How to Fix Slow Cooker Recipes

Give the Gift of Self-Care: Top Picks for the Healthy Holidays

Are Net Carbs Good or Bad? Do Net Carbs Matter?