Calcium is Important for Bone Health
Calcium is an essential mineral element in the human diet, responsible for the execution of a wide variety of biological roles. Apart from its celebrated
Whether this continues and whether the three books I have in progress ever get printed all depend on your interest…there is no one, regardless of
Are You at Risk for Osteoporosis
Having strong bones and preventing fractures is a concern for everyone, but four times more women than men will face the diagnosis of osteoporosis. We
If you have a stomach that just won’t heal or experience mysterious malabsorption, check back in No More Heartburn for the many possible causes, like
Phospholipids for Healthy Cell Membranes
What are Phospholipids? Phospholipids make up the cell membrane. Like bricks of a wall, cellular membranes act as barriers to protect each cell and organelle
Biotin, also known as Vitamin B7 or vitamin H, is a water-soluble B-vitamin that plays a crucial role in various metabolic and cellular processes within
How to Support Key Aspects of Men’s Sexual Health
A focus on sexual health and function becomes important for men at different seasons of life and for different reasons. Sexual performance requires proper circulation,
The Power of Activated Vitamin B
B vitamins are a group of essential, water-soluble vitamins that every cell in your body, particularly nerve cells, utilizes every second of every day. These
Surviving Chemical Sensitivity
Book Review This book is a comprehensive guidebook that offers solutions for the newly diagnosed chemically sensitive person and even for those who have
Who Should Not Take Berberine Supplements?
Berberine is a powerful supplement that may provide various health benefits. It can aid with weight loss, help regulate blood sugar levels, and boost
Tips on How to Shop for Berberine Supplements
Berberine is a supplement that may support weight loss and weight management, maintain healthy blood pressure, blood sugar levels, assist in metabolic health, support normal
Today, many people turn to Western medicine alternatives to treat their medical issues. Alternative remedies are beneficial because they are less expensive and cause fewer
Herbal Teas and Turmeric Tonics for a Fresh Start
Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits
Types of Magnesium and What They Help With