NHC Blog

Nutrients for Heart Health

Even the 2014 American Heart Journal tells cardiologist how much the common unavoidable heavy metals like mercury, arsenic, lead, and cadmium damage the heart. And

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You Need Broccoli Brain

Updated on April 4, 2023 Remember from TWs how the hippocampus is the memory center of the brain? Do I need to remind you that

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Biotin and Collagen

Biotin vs. Collagen: What to Know

Both biotin and collagen supplements have grown in popularity in recent years: chances are that you’ve noticed them as primary or secondary ingredients in various

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Biotin

Biotin Side Effects

Biotin, also called vitamin B7, is a vital nutrient that plays an essential role in many bodily processes. Biotin helps the body break down fats,

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Fibromyalgia

Like most physicians treating patients suffering with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM), I used to be frustrated in my attempts to manage their

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Tips for Managing Heart Health

Aged Garlic for Inflammation and Cardiovascular Disease Of course garlic is not only important for fighting candida, coronary artery plaque, and other forms of hypercoagulability,

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