How to Best Support the Adrenals
Dear Wellness Educators, What protocols are available to improve adrenal function when my adrenals have been depleted for decades? ~ MP Response Dear MP,
Berberine is a popular herbal remedy that may support your health and well-being. It is beneficial to digestion. It supports the reduced health risk of
What is the Most Effective Form of Berberine?
Berberine is gaining attention in the world of natural health. Research has shown that it may help manage blood sugar (blood glucose) levels, obesity and
Are you having trouble remembering the score in a tennis or golf game or having delayed recall of something that is “right on the tip”
Eat More Beets to Support Heart Health
Beets may not be your favorite vegetable, but I have to ask—have you tried them fresh or steamed instead of canned? Once you try the
MCT oil or coconut oil? Which one would you rather add to your diet? Both have many similarities, but they aren’t quite the same. This
IBS is an Emotional and Physical Disorder
New research published in Alimentary Pharmacology & Therapeutics demonstrated that there is a distinct brain-gut pathway (psychological symptoms begin first) as well as a separate
Questions About K and Cardiovascular Health
As we age, calcium that belongs in our bones begins to make its appearance in other unwanted areas, including inside the linings of major arteries.
Lower Your Risk of Heart Disease Having low levels of vitamin D and low free testosterone more than doubles the risk for death by heart
Strategies for Managing Joint Pain
You may be one of the estimated 40 million Americans who suffer from chronic joint pain. This common condition can range from mildly bothersome to
Aged Garlic Extract for Beauty
Excerpted from Discover the Power of Aged Garlic by Rowan Hamilton, M.N.I.M.H., and Arnold Fox, M.D.and The Health Benefits of Aged Garlic – by Carmia
Experience the Benefits of Black Seed Oil
Despite its long history of use, many people still ask “What is black seed oil and what is it good for?” The real question is
Herbal Teas and Turmeric Tonics for a Fresh Start
Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits
Types of Magnesium and What They Help With