Like most physicians treating patients suffering with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM), I used to be frustrated in my attempts to manage their
Like most physicians treating patients suffering with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM), I used to be frustrated in my attempts to manage their

Tips for Managing Heart Health
Aged Garlic for Inflammation and Cardiovascular Disease Of course garlic is not only important for fighting candida, coronary artery plaque, and other forms of hypercoagulability,

How to Target the “Gut Brain” for Digestive Health
The gastrointestinal (GI) tract is a complex organ system that is the conduit of all dietary influences on health and disease. Widely-recognized mainstays of GI
Calcium is Important for Bone Health
Calcium is an essential mineral element in the human diet, responsible for the execution of a wide variety of biological roles. Apart from its celebrated

Whether this continues and whether the three books I have in progress ever get printed all depend on your interest…there is no one, regardless of
Are You at Risk for Osteoporosis
Having strong bones and preventing fractures is a concern for everyone, but four times more women than men will face the diagnosis of osteoporosis. We

If you have a stomach that just won’t heal or experience mysterious malabsorption, check back in No More Heartburn for the many possible causes, like

Phospholipids for Healthy Cell Membranes
What are Phospholipids? Phospholipids make up the cell membrane. Like bricks of a wall, cellular membranes act as barriers to protect each cell and organelle

Biotin, also known as Vitamin B7 or vitamin H, is a water-soluble B-vitamin that plays a crucial role in various metabolic and cellular processes within

How to Support Key Aspects of Men’s Sexual Health
A focus on sexual health and function becomes important for men at different seasons of life and for different reasons. Sexual performance requires proper circulation,

The Power of Activated Vitamin B
B vitamins are a group of essential, water-soluble vitamins that every cell in your body, particularly nerve cells, utilizes every second of every day. These
Surviving Chemical Sensitivity
Book Review This book is a comprehensive guidebook that offers solutions for the newly diagnosed chemically sensitive person and even for those who have


How to Fix Slow Cooker Recipes

Give the Gift of Self-Care: Top Picks for the Healthy Holidays

Are Net Carbs Good or Bad? Do Net Carbs Matter?