NHC Blog

Fibromyalgia

Like most physicians treating patients suffering with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM), I used to be frustrated in my attempts to manage their

Read More »

Tips for Managing Heart Health

Aged Garlic for Inflammation and Cardiovascular Disease Of course garlic is not only important for fighting candida, coronary artery plaque, and other forms of hypercoagulability,

Read More »

Giving Books as Gifts

Whether this continues and whether the three books I have in progress ever get printed all depend on your interest…there is no one, regardless of

Read More »

Are You at Risk for Osteoporosis

Having strong bones and preventing fractures is a concern for everyone, but four times more women than men will face the diagnosis of osteoporosis. We

Read More »

Healing the Stomach Lining

If you have a stomach that just won’t heal or experience mysterious malabsorption, check back in No More Heartburn for the many possible causes, like

Read More »
woman holding capsule

How Much Biotin is Enough?

Biotin, also known as Vitamin B7 or vitamin H, is a water-soluble B-vitamin that plays a crucial role in various metabolic and cellular processes within

Read More »

The Power of Activated Vitamin B

B vitamins are a group of essential, water-soluble vitamins that every cell in your body, particularly nerve cells, utilizes every second of every day. These

Read More »

Surviving Chemical Sensitivity

Book Review    This book is a comprehensive guidebook that offers solutions for the newly diagnosed chemically sensitive person and even for those who have

Read More »