Who Should Not Take Berberine Supplements?
Berberine is a powerful supplement that may provide various health benefits. It can aid with weight loss, help regulate blood sugar levels, and boost
Tips on How to Shop for Berberine Supplements
Berberine is a supplement that may support weight loss and weight management, maintain healthy blood pressure, blood sugar levels, assist in metabolic health, support normal
Today, many people turn to Western medicine alternatives to treat their medical issues. Alternative remedies are beneficial because they are less expensive and cause fewer
How to Best Support the Adrenals
Dear Wellness Educators, What protocols are available to improve adrenal function when my adrenals have been depleted for decades? ~ MP Response Dear MP,
Berberine is a popular herbal remedy that may support your health and well-being. It is beneficial to digestion. It supports the reduced health risk of
What is the Most Effective Form of Berberine?
Berberine is gaining attention in the world of natural health. Research has shown that it may help manage blood sugar (blood glucose) levels, obesity and
Are you having trouble remembering the score in a tennis or golf game or having delayed recall of something that is “right on the tip”
Eat More Beets to Support Heart Health
Beets may not be your favorite vegetable, but I have to ask—have you tried them fresh or steamed instead of canned? Once you try the
MCT oil or coconut oil? Which one would you rather add to your diet? Both have many similarities, but they aren’t quite the same. This
IBS is an Emotional and Physical Disorder
New research published in Alimentary Pharmacology & Therapeutics demonstrated that there is a distinct brain-gut pathway (psychological symptoms begin first) as well as a separate
Questions About K and Cardiovascular Health
As we age, calcium that belongs in our bones begins to make its appearance in other unwanted areas, including inside the linings of major arteries.
Lower Your Risk of Heart Disease Having low levels of vitamin D and low free testosterone more than doubles the risk for death by heart
How to Fix Slow Cooker Recipes
Give the Gift of Self-Care: Top Picks for the Healthy Holidays
Are Net Carbs Good or Bad? Do Net Carbs Matter?