Why Melatonin Supplements are Ideal for Sleep Support
Melatonin continues to be one of the most popular supplements for sleep by Americans, coming in fourth place behind prebiotics and probiotics, glucosamine, and fish
Try These Self-Massage Techniques for Mind and Body Support
Performing a self-massage during the day can help with muscle relaxation, easing of stress, supporting exercise performance and recovery, and may even help your mood.
Should You Consider Herbal Medicine?
Herbal medicine uses plant parts like seeds, roots, stems, bark, leaves, flowers, and fruit to create formulas that seek to provide specific medicinal benefits. These
Natural Cold and Cough Relief for Kids
As your kids head back to school, the odds of them coming home with a cold and cough significantly increase. Germs love a classroom, and
How Trace Mineral Supplements May Support Your Health
Trace minerals, also referred to as microminerals, are minerals found at smaller quantities in water, soil, plants, and living tissues. Trace minerals are also a
Different Types of Pain Support Products You Should Consider
Everyone experiences pain in different ways. For some, pain occurs in the joints and muscles as a result of too much physical activity. Pain can
5 Things That May Help to Support Colon Health
The colon, also known as the large intestine, connects to the end of the small intestine and is responsible for these important functions of the
Back-to-School Tips to Keep Kids Healthy
Can we all just agreed to change the name for this time of year from back-to-school to back-to-the-doctor? Seriously, that’s what it feels like sometimes.
Drink Tea With These Herbal Ingredients For Optimal Support
Tea is the second most popular beverage in the world behind water. It is naturally free of calories, sugar, fat, and it is also flavorful.
How Breastfeeding Helps Child Development
Can we just stop and give a hand to all the awesome moms out there? This mom thing is hard, and you’re rocking it, sister!
Natural Skin Care Relief for Psoriasis
Summer can be an especially uncomfortable time for those who suffer from psoriasis. Besides the constant itching caused by flare-ups, psoriasis patches can be embarrassing
How to Protect Your Child’s Eyes
School is right around the corner, which means it’s also time to complete your children’s health and vision screenings. Clear vision is an important part
Herbal Teas and Turmeric Tonics for a Fresh Start
Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits
Types of Magnesium and What They Help With