Healthy Concepts with a Nutrition Bias

Recipes for Making Gut-Friendly Probiotic Chocolates

Leslie Benson March 18, 2020

Probiotics are live microorganisms that are found in yogurt, fermented foods, and a variety of dietary supplements. These healthy bacteria have many jobs, like helping

How to Deal With Undereating Caused by Anxiety

Leslie Benson March 16, 2020

Anxiety has different effects on every person. For the most part, all of us have experienced some of the side effects associated with anxiety at

Am I Getting Enough Zinc?

Theresa Groskopp, CN March 13, 2020

Zinc is an essential nutrient for immune system support. Learn if you’re getting enough zinc in this article from Natural Healthy Concepts!

Be Careful About Believing These Coronavirus Myths

Leslie Benson March 11, 2020

Coronavirus has been one of the great newsmakers of 2020, and people are worried! Even though the virus has barely become established in the United

Here’s Why Faking Emotions at Work May Be Harming Your Body

Leslie Benson March 9, 2020

Not everyone is fortunate enough to have a job that they absolutely love. This can make each and every day a struggle emotionally. It can

What Is Intermittent Fasting and Is It Right for You?

Leslie Benson March 6, 2020

Fasting has been around for ages now in various cultures; however, the importance of fasting has only recently gained momentum. It is a practice that

Here’s Why Infants May Benefit from Moving Around More

Leslie Benson March 2, 2020

We know the importance of physical exercise for children, teens, and adults. But infants and newborn babies don’t need to exercise, right? Actually, science may

How to Become a Donor

Theresa Groskopp, CN February 29, 2020

From blood to organs to bone marrow, there are many ways you can help save a life. In honor of National Donor Day, learn how to become a donor.

Chinese Detox Teas and the Best Recipes for Trying Them

Leslie Benson February 27, 2020

China is ahead of the rest of the world when it comes to medicinal plants. Before Western science was out of the cradle, China had

How to Get More Focused on Fitness

Theresa Groskopp, CN February 23, 2020

Even with our busy lives, we can stay motivated and get used to a regular exercise routine. Check out this article to learn how to get focused on fitness!