How Harvard’s Healthy Eating Plate Can Help You Live Better
The USDA created the food pyramid to help guide healthy, balanced eating. If you were in school during the ’90s or early 2000s, you likely
Benefits of Natural Toothpastes
In years past, natural health and body care products used to be difficult to come by. However, with increased awareness of their benefits and the
How to Teach Kids to Wash Hands Properly
Handwashing is one of the very best ways to stop the spread of viruses that live on all the things we and our children touch
How to Promote Muscle Healing and Recovery
What do an elite athlete with a blistering daily workout regimen, an amateur sports enthusiast who participates in 5Ks, and someone who’s never worked out
3 Supplements that May Aid Gluten Digestion
Experts estimate that around 2 million people in the United States, and 1% of the world population (around 80 million), have celiac disease. Celiac disease
Last-Minute Gift Ideas for Healthy Holidays
With product and supply issues across the country, getting your holiday shopping done early is more important than ever this season. Thankfully, Natural Healthy Concepts
Facemask Recipes You Can Make with Household Ingredients
If you’re dealing with any of the following skin types, then a facemask recipe may be right for you. Dry Oily Acne or blemish-prone Sensitive
Homemade Essential Oil Body Wash Recipe
Many of us are fastidious when it comes to reading food labels at the grocery store, scanning the packaging for overly processed ingredients, chemicals, and
Human beings are creatures of habit, which is why making lasting changes to our daily routines is a challenge. As obesity levels have tripled over
5 Remedies for Pets With Bad Breath
Dog and cat owners can agree on one thing: No matter how much we love our pets, we do not love their bad breath. Stinky
Why You Shouldn’t Ignore Gallbladder Health
Most of us don’t spend too much time thinking about our gallbladder, a small, pouch-shaped organ located beneath the liver. That is until something goes
Holiday Gift Ideas to Pamper the Family
The holiday months are upon us, and while it may seem to come earlier every year, this time shopping early is the smart option. If
Herbal Teas and Turmeric Tonics for a Fresh Start
Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits
Types of Magnesium and What They Help With