NHC Blog

Ashwagandha for women

Ashwagandha Benefits for Women

Many people are discovering the many wonderful uses for ashwagandha. But, did you know that specifically, there are many ashwagandha benefits for women? What is

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what foods help repair kidneys

What Foods Help Repair the Kidneys?

Maintaining kidney health is essential for the body’s overall function and equilibrium. The kidneys serve as the body’s natural filtration system, removing waste and excess

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man inspecting his hair in a mirror

Ashwagandha for Hair Loss

If you’re dealing with hair loss, you’ve probably already looked into options to either regrow or retain the hair you have left. But, not all

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