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Theresa Groskopp, CN

Certified Nutritionist in Appleton, Wisconsin, Founder of Natural Healthy Concepts. Natural health and nutrition advocate. Enjoys gardening, biking, fitness, boating, animals (especially cats), and cooking.

The Reality of Prescription Medication – Abuse vs Necessity

Heath Ledger. Michael Jackson. Brittany Murphy. You might recognize some of these names as great

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October 23, 2013

8 Minutes in the Morning…Is NOT Enough!

” I don’t have time to workout.” Let me tell you, as a former personal

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October 21, 2013

Should You Get a Flu Shot?

I have a knack for stirring up the pot. Well, you know what they say,

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October 18, 2013

Anaerobic vs Aerobic Exercise

When most people think of exercise they probably think about aerobic exercise. You might think

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October 15, 2013

Consumer Confidence in Supplements Remains High [Infographic]

Can you trust companies that sell supplements? Most Americans say “Yes.” A yearly survey measuring

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October 14, 2013

Experience Truly Natural Skincare with 100% Pure

Did you know that as much as 60% of topical skin-care products are absorbed into the

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October 9, 2013

What You Should Know About Eating Gluten-Free

Have you been feeling fatigued? Has your stomach been angry? Have you seen a doctor

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October 8, 2013

Symptoms of Perimenopause and Natural Solutions

Your body is an intricate machine of hormones, enzyme action, nutrients, emotions and thoughts. Menopause

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October 7, 2013

The Power of Pumpkin – 7 Natural Health Benefits and 7 Recipes

October is the pumpkin’s time to shine. It’s a recognizable symbol of the autumn season

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October 6, 2013
blog
Theresa Groskopp, CN

How to Save Money at the Dentist (Hint: Oil Pulling Works!)

I have literally been waiting months to write this blog! No kidding. Do you like

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October 4, 2013

5 Quality Protein Bars to Choose

You’ve probably been there…it’s about 10:00 am and you’re hungry. You want a healthy snack

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October 3, 2013

6 Delicious Ways to Enjoy Apples This Fall

Fall is my favorite season for a variety of reasons: The Packers start playing, the

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September 26, 2013
Diabetic-Health
blog
Theresa Groskopp, CN

7 Supplements That Could Help Diabetics Stay Healthy

Most people with diabetes eventually develop a routine. You start to understand how your body

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September 25, 2013

Natural Solutions for Unnatural Pain

According to Nature’s Pathways, the intention of Pain Awareness Month in September is to raise

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September 24, 2013
support your immune system
blog
Theresa Groskopp, CN

11 Ways to Help Avoid Seasonal Immune Challenges

Contrary to popular belief, getting cold or going outside in the cold with a wet

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September 23, 2013
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© 2006-2023 NHC.com, LLC, all rights reserved. Natural Healthy Concepts ® is a trademark of NHC.com, LLC. Use of this site constitutes your acceptance of our Terms of Sale and Privacy Policy. NHC.com, LLC is a subsidiary of THERENEWCO LLC.

The products and/or claims made about specific products found on this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, cure or prevent disease. The information presented on this site is for educational purposes only and is not intended to replace advice from your physician or other health care professional or any information found on any product label or packaging. You should always consult with a qualified health care professional before starting any exercise, diet or supplement regimen.