Diet
Vata Diet: Tips for a Healthy Vata Dosha
You may be familiar with different personality typing systems such as the Myers-Briggs typology or
July 26, 2017
Vata Diet: Tips for a Healthy Vata Dosha
You may be familiar with different personality typing systems such as the Myers-Briggs typology or
Understanding and Balancing the Vata Dosha
If you enjoy spending time in the Yoga studios or have an interest in holistic
Shilajit Resin: A Thousand-Year-Old Health Secret?
One of the most highly regarded substances in the 5,000 year old practice of Ayurvedic
Try This Homemade Crystallized Ginger Recipe
Got a sweet tooth? Boy, do we have a great option for you! If you’re
Collagen Powder: Supporting Health from the Inside Out
You’ve probably seen lotions, serums, and other skin products touting collagen as a revitalizing ingredient
What are Collagen Peptides and How Do You Use Them?
If you’ve strolled down a beauty or vitamin aisle recently, you’ve probably seen tons of
Collagen Protein: 4 Potential Health Benefits
Collagen protein is the most abundant protein in the body–it is found in the skin,
Vata Recipes to Balance Your Dosha
Of the 3 doshas in Ayurvedic medicine, Vata is the most creative, the most passionate
5 Reasons to Use Hydrolyzed Collagen
You’ve probably seen plenty of products on the market that tout the potential benefits of
How to Choose Essential Oils for Dogs
Have you ever applied a flea treatment for your dog and thought, Ugh, this smells
Algae Supplements: What You Need to Know
When it comes to vitamins and minerals which support a heart-healthy lifestyle, fish and fish
Wide-Awake? Try Essential Oils for Sleep
Do you find it hard to shut off your brain at bedtime? Or maybe leftover
If you’ve spent any time online lately – especially on social media sites or food
The Basics of Intermittent Fasting
The best practices for what you should eat and when seem to be in a
What’s Your Ideal Essential Oils Diffuser?
An essential oils diffuser is one of many ideal ways to enjoy the potential health