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Theresa Groskopp, CN

Certified Nutritionist in Appleton, Wisconsin, Founder of Natural Healthy Concepts. Natural health and nutrition advocate. Enjoys gardening, biking, fitness, boating, animals (especially cats), and cooking.
Sarsaparilla-Root-Benefits
Nutrition Supplements
Theresa Groskopp, CN

The Best Way To Enjoy Sarsaparilla Root Benefits

Sarsaparilla is a name you might have heard in old-timey cartoons or movies: cowboys are

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April 22, 2018
Biotin Weight Loss
Health News
Theresa Groskopp, CN

Exploring Biotin Weight Loss and Other Potential Benefits

Biotin is more commonly known as vitamin H. Vitamin H is most commonly grouped with

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April 20, 2018
Milk-Thistle-Liver-Detox
Health Challenges
Theresa Groskopp, CN

Milk Thistle Liver Detox: What Does The Research Say?

Milk thistle, sometimes also known as Mary thistle and holy thistle, is a plant native

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April 18, 2018
Milk-Thistle-Seed-Benefits
Nutrition Supplements
Theresa Groskopp, CN

Milk Thistle Seed Uses and Potential Benefits

If you think about the Mediterranean Basin, you might be thinking vacation and not medicinal

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April 16, 2018
Milk-Thistle-Tea
Nutrition Supplements
Theresa Groskopp, CN

Why Are People Drinking Milk Thistle Tea?

Milk thistle tea is a popular drink with some interesting potential medicinal effects in the

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April 15, 2018
biotin-for-hair
Diet
Theresa Groskopp, CN

Biotin for Hair: What Does Research Say About Vitamin B7?

Biotin, which is another name for Vitamin B7, is an important nutrient in the many

Read More »
April 5, 2018
Ashwagandha-Benefits
Nutrition Supplements
Theresa Groskopp, CN

3 Ways That Ashwagandha Benefits Your Everyday Health

Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid.

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April 4, 2018
niacin-pills
Nutrition Supplements
Theresa Groskopp, CN

Niacin Pills: Why Supplementation is the Ideal Source of Vitamin B3

Niacin is another name for Vitamin B3. Like other B-vitamins it does some serious work

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April 3, 2018
lemon-balm-benefits
Nutrition Supplements
Theresa Groskopp, CN

3 Lemon Balm Benefits You Can Experience Year Round

Want to enjoy the taste of lemon year round, but don’t feel like dealing with

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April 2, 2018
benefits-myrrh-essential-oil
Health and Wellness Gifts
Theresa Groskopp, CN

6 Impossible To Ignore Benefits of Myrrh Essential Oil

Maybe you’ve heard about myrrh only in the context of the New Testament story about

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April 1, 2018
Ashwagandha-Thyroid-benefits-support-products
Nutrition Supplements
Theresa Groskopp, CN

Ashawagandha Thyroid Benefits and Available Supplements

Ashwagandha is one of those herbs that sounds almost too good to be true. According

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March 30, 2018
turmeric-benefits-for-skin
Skin care
Theresa Groskopp, CN

Potential Turmeric Benefits for Skin: Appearance, Tone, and Texture

Many people have strong reactions to the spicy taste profile of ginger root, but what

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March 29, 2018
flush-free-niacin
Nutrition Supplements
Theresa Groskopp, CN

Flush Free Niacin Lacks Support For Heart Health

For the uninitiated, the phrase ‘flush free niacin’ might seem strange, with no clear meaning.

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March 27, 2018
myrrh-essential-oil-for-acne
Skin care
Theresa Groskopp, CN

Are There Any Benefits To Using Myrrh Essential Oil for Acne?

If you know anything about myrrh essential oil, you know it has a long history

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March 26, 2018
Turmeric-Powder-Benefits
Diet
Theresa Groskopp, CN

What Does Research Say About Turmeric Powder Benefits?

If you follow the medical media (or have more than 100 friends on Facebook), you

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March 25, 2018
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