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Ashley Steinbrinck

I am a mom of two young boys and passionate about natural health and nutrition. I love spreading the word about good food and the importance it has on our bodies. Functional medicine is key.

Fruit For Health {Infographic}

Most fruits are packed with antioxidants, fiber, potassium, and vitamins! Plus, they have all sorts

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July 26, 2012
blog
Ashley Steinbrinck

Twitter Health Tip Contest: Win A Kindle Touch 3G + Free Wireless, NHC Cash & More!

Congratulations to our Twitter Health Tip Winners!  1st - P.L. Forgash  @naturalhealthy Lots of water and sleep and

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July 25, 2012
Premenstrual Syndrome
blog
Ashley Steinbrinck

Help! I have PMS…Infographic

It amazed me to learn that a whoppin’ 15% of women don’t get PMS (Premenstrual

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July 18, 2012
blog
Ashley Steinbrinck

What Toxic Chemicals Is Your Body Absorbing-Infographic

I have 2 sweet little boys (Max who’s nearly 3 and Milo who recently turned

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July 16, 2012

Side Effects of Statin Drugs & Natural Alternatives-Infographic

As of March 2012, one in three adults over the age of 40 has high

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July 11, 2012
blog
Ashley Steinbrinck

Natural Ways To Manage ADD and ADHD

The worst thing about taking a prescription drug to treat a disorder is the unnecessary

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July 2, 2012

The Dirty Dozen Plus Two

You’ve probably heard of the Environmental Working Group’s (EWG) Dirty Dozenâ„¢ and Clean 15â„¢ guide for

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June 21, 2012

Natural Options for Temporary Aches & Pains

We all know that having pain is such a pain! Even if you’re simply sitting

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May 26, 2012

Is Vaccination Really Necessary?

Should I Vaccinate My Kids? This has been a mind-boggling question of mine since I

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April 20, 2012

Celebrate International Moment of Laughter Day!

When my sister and I were young teens my parents made us clean A LOT.

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April 14, 2012

The 3 Biggest Myths About Cholesterol

You’ve probably often heard how bad it is for you to have high cholesterol. We

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February 29, 2012
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