You may know that honeybees are vital to our local ecosystems, pollinating flowers that preserve wildlife habitats and as well as the gardens and farms that grow our plant-based foods.
Not only do bees support biodiversity, but their hives give us bee pollen, bee propolis, and royal jelly. These natural products have been used for centuries, each with unique culinary, cosmetic, and potential health benefits.
The overall benefit from these nutrient-packed supplements is still being studied. However, current research suggests they may support individuals with allergies, promote balanced hormones during menopause, and have anti-inflammatory properties that promote healthy aging.
Bee Pollen vs Propolis: Brands You Can Trust
Not all bee product supplements are created equally, and when it comes to bee propolis vs bee pollen, quality brands can make all the difference.
- YS Organic Bee Farms: One of the top brands we carry is YS Organic Bee Farms due to their organic certification, high-quality research and rigorous development processes. As pioneers in the field of beekeeping, this family business has four generations of knowledge in producing the highest quality supplements.
What is the Difference Between Bee Pollen, Bee Propolis and Royal Jelly?
Before we discuss how you might use these products to promote balanced hormones and a healthy immune response, let’s dive into the differences between these three bee products.
- Bee Pollen: Bee pollen is collected from foraging bees and mixed with nectar, enzymes and bee saliva. Bee pollen is food for the hive and is very nutrient-dense, containing protein, amino acids, vitamins and minerals.
- Bee Propolis: Used to protect and seal off the hive, bee propolis is a waxy substance produced from foraging sap, resin and tree buds. Rich in flavonoids and phenolic compounds, propolis contains unique properties for promoting health and wellness.
- Royal Jelly: A creamy superfood created from the glands of nurse bees and used to feed bee larvae. The specialized proteins in the jelly contain fatty acids, specialized proteins and vitamins.
How Can Bee Pollen Promote Health with Allergies
Due to its natural connection to flowers and plants, bee pollen has shown potential to promote a healthy immune response for allergy sufferers. Mast cells are immune cells found throughout the body and act as guards against allergens. In lab studies, it has been shown to neutralize mast cells, making it a good option when choosing bee pollen vs bee propolis for allergies.
How Bee Products May Support Hormonal Balance in Menopause
When it comes to choosing propolis vs royal jelly, women going through menopause may find that royal jelly promotes balance. A double blind study showed that regular use of royal jelly may promote a more balanced response to the symptoms of menopause like hot flashes, back pain, and anxiety.
Propolis vs Royal Jelly for Healthy Aging
Bee propolis, especially when extracted from bees given access to certain botanical plants, may promote healthier skin during the aging process. The unique properties in propolis vs royal jelly supports the reduction of UV damage and have antioxidant properties that may impact the formation of wrinkles and fine lines.
Frequently Asked Questions
Still have questions about using bee products? The Natural Healthy Concepts team is here with the answers!
Are Bee Products Safe for Everyone?
Every person is different. For some allergy sufferers, bee pollen may worsen allergies, especially for those with seasonal allergies to plants like ragweed. Children and individuals with hormone-sensitive conditions should check with their health care advisor.
Do These Products Harm the Bees?
The honey products carried by Natural Healthy Concepts currently come from farmers who are committed to working with their natural ecosystems to ensure quality beekeeping that benefits their local landscape.
Should I Choose Propolis vs Bee Pollen for Allergies?
If you are struggling to maintain a balanced immune response and struggle with allergies, studies show bee pollen shows the most potential for promoting a balanced response.
The science of supporting health and wellness never ceases to show us how closely connected we are to the earth. Honeybees give us not only beautiful meadows of flowers and crisp apples, but the products of the hive can help us thrive.
* These statements have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.
