Nourishing Paleo Chia Pudding with Phat Fudge Recipe
Can we go back to breakfast time? Or rather, can we speed ahead to tomorrow’s breakfast? This, my friends, is a lovely chia pudding topped
Paleo Tiramisu Recipe with Phat Fudge
Tiramisu for performance that also happens to be Paleo and delicious? Yes, please! This Paleo Tiramisu recipe with Phat Fudge combines crumbled Yucan crackers, Phat
Paleo Chocolate Ice Cream Recipe with a Kick
Phat Fudge Ice Cream recipe with a kick? Yes, please! Now what if we told you this ice cream was actually good for you? And
Not Your Mom’s Hot Cocoa: Paleo Hot Chocolate Recipe
Whether you’re hitting the slopes, or winding down from a long day, nothing hits the spot quite like some hot chocolate. Unfortunately, most hot chocolates
Paleo Banana Mocha Smoothie Recipe
Are you ready for a Coconut-Coffee-Nana flavor explosion? This Paleo Banana Mocha Smoothie recipe is incredibly refreshing, nourishing, and great for a bit of a buzz,
Are you a dog owner who loves finding creative ways to celebrate your pup? Then you’re in luck. February 23 is National Dog Biscuit Day
How to Talk to Your Kids About Dental Health and Prevent Cavities
Children are not always vigilant about dental health. Some may brush poorly. Others may not brush at all. They may also skimp on rinsing and
Nutrition Tips for Gallbladder: The Link Between Gallbladder Health and Overall Wellness
The gallbladder is not an organ we often consider, but it plays a significant role in the human body. It stores bile produced by the
Heart Healthy Nutrition Tips for Dogs
We all want the best for our furry friends. Unfortunately, they can suffer from many of the same conditions humans do, including heart conditions.
What to Eat on a Heart-Healthy Diet
Many of us know that nutrition plays a significant role in heart health. The proper diet will reduce cholesterol, lower inflammation, and decrease the
How to Know If Your Heart is Healthy
We all strive for optimized heart health. But how do you know if your heart is healthy? Many of us find out when it’s too
Health Impact Comparison: Omega-3 vs Omega-6 Fatty Acids
Omega-3 and omega-6 fatty acids are essential nutrients, meaning the body cannot produce them on its own, and they must be obtained through diet. While
5 Surprising Health Benefits of CBD for Seniors
Unlocking the Health Benefits of Medicinal Mushrooms
Holistic Approaches for Pain Management
