Were We Wrong About Saturated Fat?
Dr. Kathleen Scala, AP DOM
July 14, 2023
Saturated fat has had a bad reputation as far back as I can remember. It is believed to cause heart disease, but where did this
Were We Wrong About Saturated Fat?
Saturated fat has had a bad reputation as far back as I can remember. It is believed to cause heart disease, but where did this
NKO Krill Oil as an Alternative Omega 3 Supplement
It has been clearly established by science that omega-3 essential fatty acids, in the form of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), as obtained
Get a Flu Shot Without Nutrients?
Forget the Flu Shot if You are Nutrient Wise As an American Medical Association publication showed, the flu vaccine for winter/spring 2015 was only 23%
How to Better Manage Candida Overgrowth
If you have an ongoing struggle with candida, you may have periods when it seems to subside, so you feel comfortable letting down your guard.
What You Should Know About PFOA Risks
Have you ever heard of perfluorooctanoate (PFOA) or perfluorooctane sulfonate (PFOS)? You may not be familiar with these highly toxic chemicals, yet there’s a good
3 Common Behaviors that Weaken Your Immune System
Did you know the fastest ways to compromise your immune system and make yourself sick are: • Sleep less than eight hours a night,
Supporting Heath with Homeopathy
Homeopathy is a complete system of healing discovered more than 200 years ago by a German physician, Dr. Samuel Hahnemann. This method, soon accepted by
What Women Should Know Beyond 40
In the following interview, Dr. Low Dog gives advice to doctors—which we can all use—about how women can best navigate through the aging process. Excerpted
EMF Exposure in the Workplace is a Problem
In these days of hand-held cellular phones, personal computers, and an abundance of other electronic devices, the general public seems to be at least marginally
The Overlap Between CFS, FM, and MCS
• Chronic fatigue syndrome (CFS) • Fibromyalgia (FM) • Multiple chemical sensitivity (MCS) Though they have different names, their causes and symptoms overlap
The Vitamin B6 and Hormones Connection
Since Vitamin B6 is crucial for the metabolism of many of your “happy hormones”, homocysteine, and dozens of other crucial pathways, it may just be
Why Watching Cholesterol Matters
Thwart Clots, Plaque and Brain Rot Niacin is one of the most important B vitamins that you cannot take enough of with just a multiple
Herbal Teas and Turmeric Tonics for a Fresh Start
Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits
Types of Magnesium and What They Help With