NHC Blog

In the following interview, Dr. Low Dog gives advice to doctors—which we can all use—about how women can best navigate through the aging process. Excerpted

Since Vitamin B6 is crucial for the metabolism of many of your “happy hormones”, homocysteine, and dozens of other crucial pathways, it may just be

Thwart Clots, Plaque and Brain Rot Niacin is one of the most important B vitamins that you cannot take enough of with just a multiple

Fibromyalgia is characterized by widespread pain throughout the body, fatigue, brain fog, mood imbalances, and sleep disorders. The muscle pain, insomnia, mental fog, and fatigue

Enter some text… Saccharmoyces boulardii (S. boulardii) is the best researched probiotic yeast, with nearly 300 peer-reviewed studies. Isolated from litchi fruit in the 1920s,

Make sure if you have had a stent or heart attack that you have devoured 2011-15 Total Wellness and use the five powders (Arginine Powder,

The spine plays an important role in the body. It maintains good posture, it supports your frame and, if there are issues in that area,

If you’re on metformin, don’t forget (as you learned in How to Cure Diabetes) that one of the first things it does is lower B12.

Vitamin D deficiency is considered a widespread problem across the globe. It’s essential for healthy growth, brain development, bone density, and much more. Vitamin D