Irritable Bowel Syndrome: Causes and Treatments
Digestion is one of the most important processes of the human body. We consume plants, animals, minerals, bacteria, fungi, and all sorts of chemicals, both
Irritable Bowel Syndrome: Causes and Treatments
Digestion is one of the most important processes of the human body. We consume plants, animals, minerals, bacteria, fungi, and all sorts of chemicals, both

1 in 3 Deaths From Heart Disease Are Preventable
February is American Heart Health Month, but anytime is a good time to take care of your heart. According to the latest statistics from the

What Herbs Help with Indigestion?
Do you experience frequent indigestion? If so, you know how disruptive it can be to your life. Indigestion, also known as dyspepsia, is a

Why Fish Oil and Vitamin D and K Go Together
Supplements can be a great way to boost your nutrient intake, especially on those days when your diet is less than perfect. But in some
Blue Green Algae is Positively the Color of Well-being
Phenylethylamine (PEA) is attracting a lot of attention these days. The same compound that is found in chocolate and thought to produce the same pleasurable

Environmental Toxins are Around Us
The human body needs exercise to make the electrons necessary for repair and energy. But, on the flip side exercise uses up nutrients. And of

What’s Your CRP? Let’s look at a very simple blood test that is available in every commercial laboratory and any physician can order. In fact,

How to Cut Your Death Rate in Half The risk of dying from sudden cardiac arrest or other heart diseases was as much as 63%

How to Prepare the Body for Bugs
Bigger Guns to Fight the Bugs Folks with antibodies to certain bacteria, fungi, or viruses are diagnosed with whatever bug titer (amount of antibodies) is

How to Manage Weight and Gut Health?
Last month you learned how the plasticizers (phthalates), which unavoidably permeate our foods and environments, poison the peroxisomes that control the function of all of

Stay Away from Statins Overwhelming evidence shows that statins are one of the biggest mistakes ever made in the history of modern medicine. You cannot

Even with an ultrasound-guided biopsy, which is the standard of care, the modern prostate biopsy misses up to 28% (more than 1 in 4) of

Herbal Teas and Turmeric Tonics for a Fresh Start


Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits

Types of Magnesium and What They Help With