Biotin for Nail and Hair Growth
Theresa Groskopp, CN
December 18, 2023
While biotin is a B vitamin (vitamin B7), it’s sometimes called “vitamin H.” Why? In this case, “H” stands for hair. This nickname stems from
Biotin for Nail and Hair Growth
While biotin is a B vitamin (vitamin B7), it’s sometimes called “vitamin H.” Why? In this case, “H” stands for hair. This nickname stems from
Biotin, also called vitamin B7, is a vital nutrient that plays an essential role in many bodily processes. Biotin helps the body break down fats,
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