8 Reasons to Eat MORE Chocolate
I love chocolate. Forget the chips and candy…chocolate is #1 for me. I eat a extremely
February 11, 2014
8 Reasons to Eat MORE Chocolate
I love chocolate. Forget the chips and candy…chocolate is #1 for me. I eat a extremely
Random Acts of Kindness – The new social media craze
Ok, so Random Act of Kindness Week is upon us, and I think it’s worth mentioning
Muscle Building Fat-Slimming Protein Smoothie Recipes
What’s the best protein for your smoothie? That depends on the reason you’re drinking the
5 Things You Should Know Before Getting a Colonoscopy
I confess, when I turned 50 I had a Colonoscopy. But I doubt I’ll have
Win the Fight Against Impotency Without Those Little Blue Pills
Impotence isn’t an easy subject to talk about. It’s private. It’s frustrating and can be
10 Ways to Maintain A Positive Attitude
If you’ve ever watched Saturday Night Live you’ve probably seen a skit or two involving
The Many Benefits of Chia Seeds
Ch-ch-ch chia! Does anyone remember that popular jingle from the 80s and 90s? Chia Pets
African Mango – Weight Loss Miracle or Just Another Fad?
It would be nice if we could wave a magic wand and have the bodies
10 Simple Ways to Fit Exercise Into a Busy Lifestyle
Happy New Year! It’s hard to believe that 2014 is already here. It seems like
Another Fukushima Nuclear Meltdown is Possible – Should You Be Protecting Your Health?
It’s been nearly three years since a deadly tsunami and earthquake hit Japan. But concerns
Why Constipation Is Not Normal & 10 Natural Remedies
Feeling fat and bloated from too much holiday eating? Are you suffering from irregularity? Most
Are Electronic Cigarettes Safe?
As a child of the 90’s, I have not even been alive during a time
The Mediterranean Diet–A New Year’s Resolution You Can Feel Good About
If you’re anything like me, you likely ate way too much lasagna, ham, mashed potatoes
Frankincense and Myrrh Health Facts
We’re all familiar with the three guys who started the tradition of giving gifts at
Overcoming Traumatic Brain Injuries
Nearly 4,000 former football players filed a lawsuit against the National Football League (NFL) claiming