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Watch out kale and all you land-dwelling greens; there’s a new leafy superfood on
March 18, 2016
Watch out kale and all you land-dwelling greens; there’s a new leafy superfood on
Let’s face it getting the kids to sleep can be an uphill battle sometimes. Getting them
Have you jumped on the spiralizer bandwagon yet? There are plenty of good – and
5 Supplements for Natural Energy Support
It’s the middle of the day, and you have no energy. What do you do?
Do Your Food Choices Promote Health and Good Nutrition?
National Nutrition Month is a great time to remind all of you about the importance
5 Foods to Eat for Blood Type O
Did you know that you may better support your overall health by eating right for your blood
How Essential Oils Can Help You Care for Your Dog
Essential oils have been around for thousands of years, but have exploded in popularity in
Natural Health Acronyms & Symbols: What Do They Mean?
When you start down the natural health pathway, you’re greeted with hundreds of thousands of
How to Freshen Dog Breath Naturally
There’s no denying we love our dogs. They’re always happy to see us when
Too Acidic or Alkaline? The Importance of pH Balance and How to Maintain It
You may have read about pH balance in health articles, but do you really know what it’s
Clean Living: Indoor Air Pollutants at Work & Home
Last week, the first post in this clean living series was published, and it offered
7 Healthy Dips for Your Game Day Bash
Super Bowl 50 – the pinnacle of the NFL season – is just a few days away,
An Introduction to Clean Living: The Path to a Healthy, Toxin-Free Life
In our last series, we talked about clean eating. Well, now it’s time to think
The Calorie-Blasting Kickboxing Workout
Over the past few years, kickboxing has really exploded throughout the fitness scene, from kickboxing-centered
The grocery store is not everyone’s favorite place, so I’d like to make it a