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Leslie Benson

A Midwest-raised journalist and content marketing specialist living in Nashville, Tennessee, Leslie is a natural health advocate. When she’s not at the local farmers' market, you can find her writing songs and snuggling with her pets.
Thyme-Tea-Comfort
Diet
Leslie Benson

Discover the Alluring Flavor and Potential Benefits of Thyme Tea

When it’s time for tea, do you ever consider reaching for thyme tea? While you

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March 1, 2018
Detox-Supplements-Internal-Organs
Diet
Leslie Benson

Supplements That Detox and Cleanse Internal Organs

You have a body. And in your body are systems. Within these systems are your

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March 1, 2018
Thyme-Uses-Health
Diet
Leslie Benson

Thyme Uses: Medicinal Herb and Tasty Kitchen Spice

When most people think of thyme leaves, they imagine a sprig infusing basting liquid with

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February 28, 2018
Pitta-Diet-Food-Guide
Diet
Leslie Benson

Pitta Diet: Your Personalized Food Guide

One thing we know for sure is this: we can never have enough good meal

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February 17, 2018
Benfotiamine-Dosage-Vitamin-B1-Matters
Nutrition Supplements
Leslie Benson

Benfotiamine Dosage: Why Vitamin B1 Matters

Finding the right vitamin or nutrient to bolster your lifestyle is only half the battle.

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February 13, 2018
Why-Supplements-Excipients
Nutrition Supplements
Leslie Benson

Why Supplements Need An Excipient to Work

When you take a supplement in a capsule or a tablet, you may not be

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February 11, 2018
Best-Multivitamins-Men
Nutrition Supplements
Leslie Benson

Top Picks: Best Multivitamin For Men

Even if you haven’t taken one before in your life, there’s a certain age at

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February 10, 2018
Beard-Balm-Oil
blog
Leslie Benson

How to Choose Beard Balm and Beard Oil

If you are a gentleman who chooses to cultivate a facial garden, or you are

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February 9, 2018
boswellia health benefits
Nutrition Supplements
Leslie Benson

5 Unique Boswellia Health Benefits

When most people think of ways to deal with stiff swollen joints, it usually involves

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January 7, 2018
slippery elm tea
Diet
Leslie Benson

Try Slippery Elm Tea to Support Throat Health

Although germs know no season, the frigid fall and winter months are notorious for a

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January 6, 2018
slippery elm root
Nutrition Supplements
Leslie Benson

Slippery Elm Root vs Bark: Dosages for Herbal Support

Have you wondered about the difference between slippery elm root and bark? Across the globe,

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January 5, 2018
slippery elm bark
Nutrition Supplements
Leslie Benson

Why You Should Try Slippery Elm Bark

The slippery elm tree, also known as the red elm or Ulmus rubra is native

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January 4, 2018
slippery elm benefits
Nutrition Supplements
Leslie Benson

3 Slippery Elm Benefits to Your Health

Some of the fastest growing herbal remedies among natural health enthusiasts have been used for

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January 3, 2018
Ginkgo-Biloba-Brain-Heart
Nutrition Supplements
Leslie Benson

How Ginkgo Biloba Benefits The Heart and Brain

Ginkgo biloba is the type of herb with quite the reputation beyond its potential medical

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December 14, 2017
Niacin-Benefits
Diet
Leslie Benson

3 Major Bodily Systems That Niacin Benefits

You might think the primary function of B vitamins are to offer your body ‘bonus’

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December 14, 2017
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