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Leslie Benson

A Midwest-raised journalist and content marketing specialist living in Nashville, Tennessee, Leslie is a natural health advocate. When she’s not at the local farmers' market, you can find her writing songs and snuggling with her pets.
better-manage-summer-body-odor
Natural Cosmetics
Leslie Benson

4 Ways to Control Summer Body Odor

Summer is upon us, and this means high temperatures, lots of sunlight, and plenty of

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June 14, 2025
coconut-oil-chocolate-recipes
Nutrition Supplements
Leslie Benson

Homemade Coconut Oil Chocolate Recipes

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June 11, 2025
exercise-shakes-long-workouts
blog
Leslie Benson

Exercise Shake Recipes for Long Workouts

Getting the right fuel to your body before, during, and after a long workout is

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June 7, 2025
nutrition-bar-recipes
Diet
Leslie Benson

Here’s How You Can Make Delicious Nutrition Bars at Home

Homemade nutrition bars are one of the greatest inventions known to man. If you buy

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June 2, 2025
homemade-coconut-water-recipes
Healthy Recipes
Leslie Benson

Nutritious and Hydrating Homemade Coconut Water Recipes

With the weather getting warmer, it’s the perfect time to give coconut water a try.

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May 31, 2025
healthy-sweet-tea-recipe-for-summer
blog
Leslie Benson

Healthy Sweet Tea Recipes for Summer

 

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May 27, 2025
Workout-Supplements-exercise-type
Fitness & Exercise
Leslie Benson

What Supplements Support Your Workout?

No matter how you workout, your body needs to stay active to help maintain a

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May 17, 2025
workout-recovery-remedies
Health Tips
Leslie Benson

Muscle Support Products for Exhausting Summer Days

For many of us, summer means activity and exercise, often outdoors in the blazing sun.

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May 15, 2025
health benefits of swimming
Fitness & Exercise
Leslie Benson

Health Benefits of Swimming

Swimming burns calories, is easy on your joints, and engages your entire body. Learn more about the health benefits of swimming here!

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May 1, 2025
blog
Leslie Benson

Celebrating 20 Years of Wellness: An Exclusive Interview with NHC Founder Theresa Groskopp, CN

As Natural Healthy Concepts (NHC) celebrates its 20th anniversary, it’s incredible to reflect on how

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October 16, 2024
immune system
Nutrition Supplements
Leslie Benson

10 Ways to Support a Healthy Immune System

Seasonal changes and chronic stress may deplete your immune system, triggering unwanted symptoms like coughing,

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May 1, 2024
indoor plants
Pets
Leslie Benson

20 Best Pet Safe Indoor Plants

During spring and summer months, seasonal indoor plants become staple additions to homes across the

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April 3, 2024
aging
blog
Leslie Benson

Aging Woman: Maca May Help Ease Menopause Symptoms

By Angela Halderson, RDN, IFNP, CMST, CLT, from Natural Healthy Concepts If you’re experiencing symptoms

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April 1, 2024
a woman who cannot go to sleep
blog
Leslie Benson

Why Can’t I Sleep Even Though I’m Tired? 4 Reasons You Can’t Sleep

By Angela Halderson, RDN, IFNP, CMST, CLT, from Natural Healthy Concepts Why can’t I sleep

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April 1, 2024
spring cleaning
Health Tips
Leslie Benson

10 Quick & Easy Spring Cleaning Tips

Now’s the time to enjoy clutter-free, clean living. Start fresh by straightening your space for

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February 29, 2024
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