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6 Dairy-Free Ice Cream Recipes
We all scream for ice cream, but if you’re lactose intolerant, you’re probably screaming for
June 5, 2015
6 Dairy-Free Ice Cream Recipes
We all scream for ice cream, but if you’re lactose intolerant, you’re probably screaming for
Workout Wednesday: What’s the Deal with Exercise & Migraines?
Most, if not all of us have probably experienced a migraine headache at some point
7 Rhubarb Recipe Ideas: Creative Ways to Use Rhubarb
The most familiar fixture in my grandfather’s backyard garden was always the giant, leafy stalks
Workout Wednesday: 9 Exercises for Better Senior Health
As you get older, your body may begin to show signs of aging. Not just
7 Perfect Magazines for People Focused on Living & Eating Naturally
Sometimes it can be tough to stay on top of all the news concerning how
Workout Wednesday: 6 Activities That Provide Perfect Workouts
Workouts can be fun, there’s no doubt about that, but they can also grow stale—especially
If you like to follow the natural health scene, I’m sure you’ve heard plenty of
Nutrient Deficiencies & Gluten-Free Diets: What You Should Know
If you’ve been following a gluten-free diet for any amount of time, you know how
6 Golden Turmeric Recipes for Therapeutic & Tasty Results
Did you know that turmeric use has been traced back around 4,000 years? It’s true!
Win a Summer Prize Package When You Take the Beach Bum Personality Test
Are you ready for summer? Of course you’re ready for the fun, the vacations and
The Difference Between Folate, Folinic Acid and Folic Acid
You may have heard about the folic acid controversy and wondered what it has to
Workout Wednesday: Are You Foam Rolling Correctly?
Foam rollers—those foam sticks that look a little like the noddles your kids play with
Using Culinary Herbs as Medicinal Herbs
Have a green thumb? Why not try your hand at growing your own fresh herbs
6 Asparagus Recipes to Try this Season
Alleluia, it’s officially asparagus season! The first edible thing in my garden to pop up
Workout Wednesday: The Dumbbell & Bodyweight HIIT Workout
In today’s insanely busy, fast-paced world, many people don’t have time for the gym. There’s