
5 Ways That Love Affects the Brain
You may have heard oxytocin being called the love hormone. This is because oxytocin is
5 Ways That Love Affects the Brain
You may have heard oxytocin being called the love hormone. This is because oxytocin is
These Calming Activities Can Help With Feelings of Wellness
It is completely natural to feel overwhelmed and stressed during a time like this where
Learn how to supercharge your metabolism with nutrition and other helpful tips on maintaining a healthy weight.
Use These Lotions to Keep Hands Healthy When Washing Frequently
It’s important to wash your hands. All of us understand that now more than ever
How to be Mindful of Mental Health When Working from Home
Working from home can be quite an adjustment initially. There are some significant pros, like
5 Ways to Reconnect With People for Emotional Support in Uncertain Times
We all know the importance of social distancing to help stop the spread of the
Living Essentials to Bring Seniors Who Can’t Leave Their Homes
Coronavirus is the story of 2020, and, sadly, the end is not yet in sight.
Dirt, Hand Sanitizer, and All the Germs
Exposing your already healthy immune system to some germs may help you maintain health over time. Learn about the importance of dirt and which soap and hand sanitizer to use in this blog!
Why Cooking With Functional Foods is Vital to Gut Health
“Functional Food” may not be the most familiar term, but it’s an easy and important
Here’s Why Cooler Showers Benefit The Body
There’s nothing better than a hot shower, unless it’s a cold shower. While there isn’t
Your body works hard. Deep sleep is needed for high level toxin removal. Learn how to detox your brain of toxins in this blog article from NHC!
Check Out These Peanut Butter-Free Sandwich Recipes
There’s nothing better for a quick lunch or snack than a peanut butter and jelly
Practitioner-Trusted Hormone Support
Learn useful health tips for women on hormone support, which will help you maintain overall health.
Why Employee Sick Leave is Important
As many of us are engaging in social distancing, we are starting to recognize the
Do Optimists Lead Healthier Lives?
Some research has found that individuals that find the silver lining in situations or view