Start the School Year in Good Health – Is Good Nutrition Important for Good Learning?

Start the school year in good health with proper nutrition. Protein, healthy fats and fiber are so good first thing in the morning; they’ll be satiated for several hours instead of creating peaks and valleys of energy. Along with good nutrition, now is the time to support your child’s immune system and build healthy habits with a good multivitamin and omega-3’s. Children who eat healthy foods will be more likely to make better food and nutrition choices as adults.

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