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The EWG’s Best and Worst of Sunscreens
For health-conscious people like you, summertime presents a tricky, Catch-22 type of situation. You want
July 2, 2015
The EWG’s Best and Worst of Sunscreens
For health-conscious people like you, summertime presents a tricky, Catch-22 type of situation. You want
Workout Wednesday: 5 Reasons Why Meditation Should Matter to Athletes
Meditation has been around for centuries, but has exploded in popularity over the last ten
5 Natural Ways to Soothe Sunburn
We all love summertime. Kids and adults alike suffer silently through winter and spring, and
7 Refreshing (and Healthy!) Iced Tea Recipes
When summer hits and it gets warm outside, few things cool me down like a cold
Dairy or Lactose Intolerance Symptoms and What You Can Do About It!
Coping with Lactose Intolerance If you have an impaired ability to digest lactose, you are
Workout Wednesday: The Basic Kickboxing Workout
Cardio workouts are all the rage again this year, but depending on what you do,
Hormonal Birth Control Side Effects: How the Pill Can Wreak Havoc on your Mood
The past year and a half has been one of the most difficult times of
How to Clean your Dog’s Teeth Naturally
Good dental health isn’t just important for you, but for your dog, too. From
Workout Wednesday: Joint Stress, Running & How to Stay Healthy
“Running is bad for your joints.” If you’re a runner, you’ve probably heard this from
Resources for Living a Healthier Gluten-Free Lifestyle
People have been following a gluten-free lifestyle for quite a while now, but in the
Why Men Die Before Women – 6 Health Concerns & the Advice That Could Save Your Life
The facts don’t lie. Men die earlier than women. But we’re not just talking about
Win a Nutty Prize Package When You Take Our Health Nut Quiz
There’s a lot to know about natural health, and there’s always more to learn. Trying to
6 Strawberry Recipes for Scrumptious Summer Eating
Summertime is strawberry season. And it really is the perfect healthy food for this time
Workout Wednesday: The 10-Minute Workout for Moms
Now that summer is here and school is out, you might be finding it
Traveler’s Diarrhea: Avoiding Stomach Problems on Vacation
Summer is here! Hot sunny weather is upon us and the kids are off for