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Theresa Groskopp, CN

Certified Nutritionist in Appleton, Wisconsin, Founder of Natural Healthy Concepts. Natural health and nutrition advocate. Enjoys gardening, biking, fitness, boating, animals (especially cats), and cooking.
Health Tips
Theresa Groskopp, CN

5 Tips for Safe and Healthy Grilling

Warmer weather means more time spent outside, which also means that it’s time to fire

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June 10, 2016
Skin care
Theresa Groskopp, CN

The Importance of Dry Skin Brushing

Your skin does so much for you. Why not return the favor? Take care of

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May 31, 2016
blog
Theresa Groskopp, CN

5 Ways to Keep Your Pet Healthy & 3 Supplements to Give Them

  Do you treat your pet like one of the family? I confess, my dog,

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May 27, 2016

Is Your Heartburn Medication a Health Risk?

Chronic heartburn is not fun; either is choosing what to take for it. There are

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May 20, 2016
Pets
Theresa Groskopp, CN

Natural Flea and Tick Control

Fleas. Ticks. Ew! If you’re a pet parent, at some point or another, you’re going

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May 6, 2016
Health Tips
Theresa Groskopp, CN

Cleaning with Essential Oils: Easy Recipes

Have you taken care of all your spring cleaning yet? Start cleaning with essential oils! Learn

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May 2, 2016
Health Tips
Theresa Groskopp, CN

Sinus Cleansing: Natural Products & Tips

Sinus cleansing can benefit your health and well-being in a number of ways. It can

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April 26, 2016
Nutrition Supplements
Theresa Groskopp, CN

Eco-Friendly Brands – Supplements & Personal Care

Does Earth Day have you thinking about your environmental impact and the products you purchase?

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April 22, 2016
Health News
Theresa Groskopp, CN

The MIND Diet for Reduced Risk of Alzheimer’s

Currently, dementia affects 1 in 20 individuals over the age of 65 and 1 in

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April 19, 2016
Parenting
Theresa Groskopp, CN

Nutrients for Children: 4 They Might Be Lacking

Every good parent knows how important it is to make sure their child is eating

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April 15, 2016
avoiding sun may affect vitamin d levels
blog
Theresa Groskopp, CN

Could a Woman’s Lack of Sun Exposure be as Risky as Smoking?

Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest

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April 8, 2016
blog
Theresa Groskopp, CN

Why Your “Diet” Foods are Making You Fatter

They’re everywhere these days. Processed foods and beverages claiming to be “low-fat,” “gluten-free,” or “low-calorie,”

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April 4, 2016
blog
Theresa Groskopp, CN

Athletes & Vitamin D Supplementation

It’s no secret that vitamin D is one of the most important nutrients in the

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March 28, 2016
blog
Theresa Groskopp, CN

Weight Loss Supplements: Know Your Types

In a world of endless food possibilities and increasingly less physical activity in daily life,

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March 25, 2016
blog
Theresa Groskopp, CN

Joint Care Tips for Healthy Aging

It is most everyone’s dream to age gracefully, but it doesn’t just happen (for most

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March 21, 2016
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