
5 Tips for Safe and Healthy Grilling
Warmer weather means more time spent outside, which also means that it’s time to fire

5 Tips for Safe and Healthy Grilling
Warmer weather means more time spent outside, which also means that it’s time to fire

The Importance of Dry Skin Brushing
Your skin does so much for you. Why not return the favor? Take care of

5 Ways to Keep Your Pet Healthy & 3 Supplements to Give Them
Do you treat your pet like one of the family? I confess, my dog,
Is Your Heartburn Medication a Health Risk?
Chronic heartburn is not fun; either is choosing what to take for it. There are

Fleas. Ticks. Ew! If you’re a pet parent, at some point or another, you’re going

Cleaning with Essential Oils: Easy Recipes
Have you taken care of all your spring cleaning yet? Start cleaning with essential oils! Learn

Sinus Cleansing: Natural Products & Tips
Sinus cleansing can benefit your health and well-being in a number of ways. It can

Eco-Friendly Brands – Supplements & Personal Care
Does Earth Day have you thinking about your environmental impact and the products you purchase?

The MIND Diet for Reduced Risk of Alzheimer’s
Currently, dementia affects 1 in 20 individuals over the age of 65 and 1 in

Nutrients for Children: 4 They Might Be Lacking
Every good parent knows how important it is to make sure their child is eating

Could a Woman’s Lack of Sun Exposure be as Risky as Smoking?
Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest

Why Your “Diet” Foods are Making You Fatter
They’re everywhere these days. Processed foods and beverages claiming to be “low-fat,” “gluten-free,” or “low-calorie,”

Athletes & Vitamin D Supplementation
It’s no secret that vitamin D is one of the most important nutrients in the

Weight Loss Supplements: Know Your Types
In a world of endless food possibilities and increasingly less physical activity in daily life,

Joint Care Tips for Healthy Aging
It is most everyone’s dream to age gracefully, but it doesn’t just happen (for most