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Leslie Benson

A Midwest-raised journalist and content marketing specialist living in Nashville, Tennessee, Leslie is a natural health advocate. When she’s not at the local farmers' market, you can find her writing songs and snuggling with her pets.
Benfotiamine-Supplement-Vitamin-B1-Benefit
Nutrition Supplements
Leslie Benson

Benfotiamine Supplement: Potential Benefits Of Vitamin B1

Some dietary supplements have a primary health potential while other supplements have a broad spectrum

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October 1, 2017
bladderwrack for weight loss
Nutrition Supplements
Leslie Benson

How Bladderwrack Can Support Your Weight Loss Journey

When it comes to achieving a healthy weight, there is no magic pill or one-size-fits

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September 5, 2017
Potential Benfotiamine Benefits
Diet
Leslie Benson

Potential Benfotiamine Benefits

If you take a B vitamin supplement, you may experience feelings of energy, vitality, a

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August 8, 2017
berberine for weight loss
Nutrition Supplements
Leslie Benson

How Berberine May Assist In Weight Loss

By now you are surely aware of the discouraging statistics detailing the rise of diabetes

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August 1, 2017
Chinese herbs
Nutrition Supplements
Leslie Benson

13 Chinese Herbs That Support Your Health

Traditional Chinese Medicine (TCM) originated in ancient China, rooted in the ancient philosophy of Taoism

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June 30, 2017
bladder health
Health Challenges
Leslie Benson

6 Ways To Support Bladder Health

If you feel an uncontrollable urge to use the bathroom all the time, you may

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June 23, 2017
aftershave
Skin care
Leslie Benson

No More Beard? Try Natural Aftershave.

While the full beard has had its iconic moments in the world of fashion, men’s

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June 16, 2017
essential oils for hair
Health Tips
Leslie Benson

7 Best Essential Oils for Hair Care

If you’re looking for natural options to support healthy-looking hair, essential oils may be your

Read More »
June 9, 2017
vitamins for vegans
Diet
Leslie Benson

What Are Essential Vitamins for Vegans?

The health benefits of a plant-based diet include antioxidant protection and weight management, according to

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May 26, 2017
best moisturizers
Skin care
Leslie Benson

Try These Best Moisturizers with SPF

The sun is out in full force, but you may be wondering if it’s OK

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May 19, 2017
essential oil blends
Health Challenges
Leslie Benson

8 Essential Oil Blends for Seasonal Support

If you’ve been experiencing sudden bouts of sneezing, coughing, itchy eyes or a stuffy nose,

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May 12, 2017
Diet
Leslie Benson

Thermogenics: Then and Now

Thermogenics is no longer a “naughty” word. In just over two decades, many natural health

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May 5, 2017
Whole30-Essentials-Food-List
blog
Leslie Benson

Whole30 Diet Tips: Food List and Where To Start

  The Whole30 Diet is all about trading out the unhealthy foods you may be

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April 28, 2017
nutrition
Diet
Leslie Benson

Falling Short on Nutrition? Not Anymore.

You may think you’re eating healthy, balanced meals, but a recent survey suggests 94% of Americans

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April 24, 2017
snot
Health Challenges
Leslie Benson

How Healthy Are You? Check Your Snot.

  Think about snot. Gross, right? Have you ever seen someone look into his or

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April 14, 2017
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