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Leslie Benson

A Midwest-raised journalist and content marketing specialist living in Nashville, Tennessee, Leslie is a natural health advocate. When she’s not at the local farmers' market, you can find her writing songs and snuggling with her pets.
high-estrogen-symptoms-need-to-know
Health Tips
Leslie Benson

High Estrogen Symptoms You Need to Know

All people have estrogen in their bodies. However, estrogen is more present in females’ bodies

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May 6, 2022
when-take-amino-acids-supplement
Fitness & Exercise
Leslie Benson

When to Take Amino Acids

All living things use amino acids, which are molecules used to make protein. Humans need

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April 29, 2022
why-do-I-feel-nauseous-at-night
Health Tips
Leslie Benson

Why Do I Feel Nauseous at Night?

If you’ve found yourself experiencing occasional or persistent nausea when you’re trying to rest or

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April 22, 2022
l-tryptophan-sleep
Health Tips
Leslie Benson

Tryptophan Supplements for Sleep

You’re not alone if you ever experience trouble falling asleep or staying asleep, leading to

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April 15, 2022
homemade-throat-spray
Just in case
Leslie Benson

Homemade Soothing Throat Spray

The end of the cold winter season and the beginning of the allergy season means

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April 1, 2022
allergies-cause-joint-muscle-pain
Health Tips
Leslie Benson

Can Allergies Cause Joint and Muscle Pain

The effect of allergies on our sinuses and respiratory system is generally well known. Sinus

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March 25, 2022
how to clean dog ears
Pets
Leslie Benson

How to Clean Dog Ears

Dogs are a part of our families, providing joy, comfort, and affection. Depending on your

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March 18, 2022
waking-up-dry-mouth-solutions
Health Tips
Leslie Benson

Waking Up With Dry Mouth Solutions

Do you find yourself waking up with a dry mouth and wondering what causes it?

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March 17, 2022
how to maintain healthy vision
Health Tips
Leslie Benson

How to Maintain Healthy Vision

Your mom may have told you to eat your carrots because they are good for

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March 11, 2022
natural-soaps-for-dry-skin
Skin care
Leslie Benson

Natural Soaps That Won’t Dry Out Skin

For those who are prone to dry, itchy skin, or who have skin conditions like

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March 4, 2022
womens-supplements-new-year
Nutrition Supplements
Leslie Benson

5 Women’s Supplements for the New Year

One way to start the new year off right – or get it back on

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February 25, 2022
herbal support for older pets
Pets
Leslie Benson

Herbal Support for Older Pets

There is nothing quite like the loyal love of a faithful pet, always by your

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February 21, 2022
difficulty-breathing-laying-down
Nutrition Supplements
Leslie Benson

Reasons for Difficulty Breathing While Lying Down

Do you ever experience difficulty breathing while lying down? If you have a hard time

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February 18, 2022
stop-waking-up-at-night
Nutrition Supplements
Leslie Benson

How to Stop Waking Up in the Middle of the Night

Insomnia is exhausting. What makes it more difficult is that sleep problems affect people differently,

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February 4, 2022
homeopathics-for-winter
Health Challenges
Leslie Benson

3 Cold and Flu Homeopathics You Need This Winter

It’s peak cold and flu season, but it may not seem like it. The past

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January 28, 2022
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